Thank God for Cassava flour. Cassava parathas / tortillas are what makes me stick to my grain free diet. Because I cannot imagine life without curry. And these parathas help me stay sane. Being a ‘pro’ at making rotis since a young age, rolling these flatbreads is not at all daunting to me fortunately 🙂 […]
Whole30
Chicken Curry Dumpling Soup (Paleo, Whole30, AIP)
Doesn’t the title make you drool? I don’t know how I got this idea but one day I was sitting eat my lunch browsing through a recipe magazine, the kind that you get at the grocers these days and I saw a pic of ‘chicken and dumpling soup’ which made me drool. And then I […]
Creamy Broccoli Soup (Paleo, AIP, Vegan)
Fall is here and this year so far the weather has been still summery. And I am not complaining. Yes friends don’t get mad at me…I know y’all like the cold fall weather and all. But not me. Give me spring and / summer all 365 days! I do love the change in colors and […]
Vietnamese Style Shrimp Noodle Salad (Paleo, AIP)
Ever since I discovered sweet potato noodles, menu options for me have expanded considerably! I now buy them from our local Asian supermarket where they are considerably cheaper than elsewhere. Of course the online option is so, so convenient that its ok if we pay a little extra! But since we regularly go to this […]
Instant Pot Indian Mashed Vegetables || Paav Bhaji (Paleo, AIP)
Ever since I started doing Paleo and AIP, a lot of the Indian street foods went out of my kitchen window! But slowly each one is making its way back … of course, with some make-overs 🙂 Ha Ha. That’s me, you see I love to eat and I am not too lazy or shy […]
Healthy Brownies (Paleo, Refined Sugar free, Gluten free)
Here is one more healthy brownie recipe for you! Please, Please try making this and don’t tell your kids that these are healthy! Just let them taste it and tell you first how delicious these are! And then perhaps you can let them know that these are so healthy filled with all the good stuff! […]
AIP Chicken Tikka Masala (Paleo, Whole30, Keto)
Disclosure: This post may contain one or more affiliate links. When you click on those links and purchase a product, then I may get a small commission for that purchase. In today’s post I wanted to share with you the recipe for my ‘AIP Chicken Tikka Masala’ which forms one of the meals in the […]
Review of ’30 min meals for the Paleo AIP’ eBook
Hi Guys! Sorry its been a while since my last post! Well I have been busy! Things that were keeping me busy – my kitchen renovation, my son’s graduation, my NTC course work and finally vacationing in India! Just got back yesterday from India and in time to share a wonderful news with all of […]
Shrimp and Spinach Pizza (Paleo, AIP)
When folks hear about my grain free and dairy free diet for the first time, they almost always have a look that says ‘ oh you poor thing, feel so bad for you’! But slowly as they get to know me and my diet better, they are really surprised to see how well I […]
eBook Review: ‘Let’s do Lunch’ – AIP Lunches made easy!
Are you doing the Autoimmune Protocol (AIP) diet? Or are you considering doing this diet but really wondering how hard it might be to put meals together? Well, let me assure you that there are tons of resources now available to help support you. Sarah Ballantyne, founder of ‘The Paleo Mom’, has a complete repository […]
Instant Pot Tom Yum Gai || Thai Hot and Sour Chicken Soup (Paleo, Whole30, AIP)
I love Thai food and it is really one of my favorite cuisines because the food is hot, spicy and tangy – the lemongrass smell is so therapeutic for me and there is nothing like a Tom Yum chicken soup when you are feeling a little under the weather. Slurp this delicious soup when its […]
Beef in toasted coconut curry || Kerala Varatharacha Beef Curry (Paleo, AIP Adaptable)
Beef and Potatoes anyone? And what if the beef is cooked in a sauce/curry made from toasted coconut and curry spices like fennel and coriander? Hmm…can you imagine the aromas! This traditional Keralan(Kerala is a coastal state in southern India) Beef Curry is usually slow cooked with either yams or taro root (yes, no potatoes:)) […]