Nightshade free

American, Autoimmune Protocol(AIP), Chicken Dishes, Keto, Nightshade free, Paleo, Salads, Whole30

Buffalo Chicken Salad (Paleo, AIP, Keto, Whole30)

  Buffalo Chicken Salad used to be one of my favorite salads many years ago when I used to work as a research analyst. The company had an impressive cafeteria with lots of varieties which included ‘healthy’ stations like a salad bar and a freshly prepared food station which used to be different every day […]

AIP Indian, Anytime Snacks, Autoimmune Protocol(AIP), Gluten Free Recipes, Holiday recipes, Indian, Nightshade free, Paleo, Thanksgiving dishes, Vegan, Vegetable dishes, Vegetarian dishes, Whole30

Roasted Masala Sweet Potatoes (Paleo, Whole30, AIP)

  Are you ready with your Thanksgiving Menu plan yet? As for me, I think I am (and I will share my menu in my next post) but I keep adding more things to the menu! That is very typical of me and it annoys my husband no end! He always keeps telling me that there […]

Shrimp Ceviche salad with Strawberries
American, Autoimmune Protocol(AIP), Keto, Nightshade free, Paleo, Salads, Seafood dishes, Whole30

Shrimp Ceviche Salad with Strawberries (Paleo, AIP, Whole30, Keto)

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This does not however affect your price in any way and your price stays the same regardless of where you purchase from. Ceviche […]

AIP Indian, Autoimmune Protocol(AIP), Indian, Instant Pot, Keto, Main Course, Nightshade free, Paleo, Whole30

Instant Pot Lamb(Goat)Curry (Paleo, Whole30, AIP, Nightshade free)

Goat meat also called as mutton is quite popular in India more than beef since many Indian communities consider cow to be sacred and do not eat beef. I used to love the mutton curry that my dad used to make on Sundays when we were growing up. It was an elaborate process and my […]

Creamy chicken and Vegetable soup AIP
American, Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Instant Pot, Nightshade free, Paleo, Whole30

Instant Pot Creamy Chicken and Vegetable Soup (Paleo, AIP, Whole30)

  Looking for an easy recipe that is a one pot and a complete meal? Most Sunday nights I make a big batch of soup. I make sure that the soup will have lots of veggies, good fats and protein. That way I can be sure that everyone eats their daily quota of veggies.  I will […]

Indian, Keto, Main Course, Nightshade free, Paleo, Thanksgiving dishes, Whole30

Tandoori Style Whole Chicken || How to roast a Whole Chicken Indian Style

    Tandoori Chicken is such a quintessential Indian dish that ALL Indian restaurants have that on their menu without fail! It also never fails to impress! The tenderness of the meat combined with the flavors of ginger, garlic, lime and of course the smoky flavor that comes from the ‘tandoor’ or the clay oven. Sounds […]

Autoimmune Protocol(AIP), Chicken Dishes, Instant Pot, Nightshade free, Paleo, Seasonal, Soups, Whole30

Chicken Minestrone Soup (Paleo, AIP) || Instant Pot Chicken Minestrone

  Fall is so beautiful…the colors, the weather and all the autumn vegetables! Yes I get equally excited about pumpkins and acorn squash as I get excited about blueberries in summer!  I get too carried away sometimes! Like two weeks ago …when I hauled two large grocery bags from our local farmer’s market!  Fresh beets and […]

AIP Indian, Autoimmune Protocol(AIP), Chicken Dishes, Dairy Free, ebooks, Gluten Free Recipes, Indian, Main Course, Nightshade free, Paleo, Whole30

AIP Chicken Tikka Masala (Paleo, Whole30, Keto)

 Disclosure: This post may contain one or more affiliate links. When you click on those links and purchase a product, then I may get a small commission for that purchase.   In today’s post I wanted to share with you the recipe for my ‘AIP Chicken Tikka Masala’ which forms one of the meals in the […]

Around the world, Autoimmune Protocol(AIP), Chicken Dishes, Instant Pot, Moroccan, Nightshade free, Paleo, Whole30

Moroccan Chicken with Olives and Preserved Lemons || Instant Pot Moroccan Chicken Stew (Paleo, Whole30, AIP)

 I have had this exotic cookbook ‘Cafe Morocco’ by Anisa Helou for quite a few years now and every now and then I will take it out of my cookbook shelf and lovingly browse through the recipes.  I find something intensely magical and whimsy about Morocco.  I can’t put my finger to it…perhaps its the […]

Anytime Snacks, Appetizers, Dairy Free, Fusion cuisine, Gluten Free Recipes, Gujarati, Indian, Nightshade free

Green Plantain Fritters || Kacha Kela Vada (Paleo, AIP, Vegan)

Batata Vada or Spicy Potato fritters is the type of food that teases your taste buds!  Mashed potatoes are mixed with green chillies, cilantro and some spices and then dipped in batter and deep fried!  How can anyone say no to that right? And especially when you grew up in a region where these fritters […]

American, Autoimmune Protocol(AIP), Breads, Dairy Free, Gluten Free Recipes, Nightshade free, Paleo, Vegan, Whole30

Cauliflower Pizza with tomato free pizza sauce (Paleo, AIP, Vegan)

OK so I am calling this a ‘pizza’ for lack of coming up with a better name but let me be very clear – this is nothing like your regular pizza!  It is way better I mean!  In terms of both taste and nutrient density and variety.  This is a pizza where the base is […]