Instant Pot Kappa Puttu || Cassava ‘Rice’ (Paleo, AIP)

   Puttu is a breakfast food that originates from the southern Indian state of Kerala. It is usually made from rice flour. But a variation of that is using kappa (which is the malayalam word for cassava) and kappa puttu is … Continue reading

Fish Pakoras || Indian Style Fried Fish (Paleo, AIP)

  If you follow my blog regularly, you must surely know how much I love fish! Fish comprises of 70-80% of my protein for the week. Luckily my whole family loves fish! What about you? Do you like fish? Even … Continue reading

Brazilian Tapioca Crepes (Paleo/AIP/Vegan)

Disclaimer: The above post may contain amazon product affiliate links which mean that I get a small commission should you choose to buy using those links. However your price stays the same regardless.  A big thank you to my dear … Continue reading

Easy Mixed Berry Compote (Paleo, AIP, Vegan)

  This is one multi-purpose recipe and great to have it handy! For a multitude of dishes. And it’s so easy to make that I never even thought of posting this recipe before. But one of my friends recently asked me … Continue reading

Jackfruit 101 and a recipe for ‘Kerala Style Jackfruit Stir fry’ (Paleo, AIP, Vegan)

 Not many folks are familiar with Jackfruit. Is it a fruit or a vegetable some will ask! And even fewer folks are aware that the ripe jackfruit is very different from the raw aka green or tender jackfruit.  Well if … Continue reading

Fudgy Chocolate Brownies (Paleo, AIP)

Brownies are a girl’s best friend! At least I used to think so when I was younger and pre-AIP 🙂  It is not funny how some foods that used to be your comfort for days when you were feeling a little … Continue reading

Chocolate Cup Cakes with fruity frosting (Paleo, AIP, Vegan)

AIP chocolate Cup Cake with fruit

  What gave me this idea of making these colorful cup cakes? I mean my kids are not so young anymore (I know… very sad!) and they are not old enough for me to be having grand kids either 🙂 Well, … Continue reading

Kheema Paratha || Minced Chicken Stuffed Flatbread (Paleo, AIP)

Kheema Paratha (paleo, AIP)

   To all my insta followers, sorry for the delay in posting this recipe!  I know I shared my Kheema Paratha recipe on instagram like 3 months ago and many folks asked me for the recipe. Somehow the holiday season … Continue reading

Review of ‘The Nutrient Dense Kitchen’ and a recipe for ‘Chicken and Leek Soup’

Disclosure: This post may contain affiliate links. An affiliate link means that I will get a commission for purchases made using this link however your price remains the same regardless.  A few months ago when Mickey Trescott announced that she … Continue reading

Bone Soup/Bone Broth in the Instant Pot (Paleo, Whole30, AIP)

Instant Pot Beef Bone Broth (paleo, AIP,Keto)

Bone Broth has been in the forefront a lot these days with GAPS, Paleo, AIP and Keto diets all reinforcing its benefits. And rightfully so! Bone broth stock is a great place to find all of the valuable amino acids, collagen, … Continue reading

‘Chicken with Tabbouleh’ from ‘AIP by Season’

Chicken Tabbouleh (Paleo, AIP)

Hooray! New Cookbook on the block! This recipe of ‘Marinated Chicken with Tabbouleh’ is just a glimpse of all the gorgeous recipes you can find in this brand new cookbook ‘AIP by Season’ that just launched today! Ever since my … Continue reading

Chicken Liver Masala || Kerala Style Chicken Liver (Paleo, Whole30, AIP, Keto)

Our ancestors did not just eat the meat of animals. They also ate the organs like liver, heart, brains and even testicles! Organ meat are one of the most nutrient dense foods and can be a great addition to your … Continue reading