Easy Homemade Chocolate (Paleo, AIP)

Paleo and AIP Chocolate

Did you say chocolate? Ooh lala ! Two of the hardest things to resist while on AIP for me have been coffee and chocolate!  So imagine my happiness when earlier this year when in Vancouver, WA where I had gone … Continue reading

Pumpkin Caramel Flan (Paleo, AIP)

Pumpkin Caramel Flan / Pie (Paleo, AIP)

Thanksgiving being just around the corner, I am finally beginning to seriously plan out the menu. For me it’s double work because I have to plan for AIP alternatives for myself. For main course, it’s not much an issue since … Continue reading

Instant Pot Carrot Halwa || Gajar ka Halwa (Paleo, AIP, Vegan)

Instant Pot Gajar ka Halwa (Dairy free Carrot Halwa)

Gajar ka Halwa is a special Indian dessert made from carrots (Gajar means carrots in Hindi) that has a texture somewhat in between a porridge and a fudge.  Grated carrots stewed with milk and sugar until all the milk evaporates … Continue reading

Walnut Barfi || Walnut Fudge (Paleo, Vegan)

Walnut Barfi (Paleo)

Happy Diwali to all of you who celebrate!  To those of you who are not familiar with Diwali, Diwali is one of the most important of all festivals that are celebrated in  India. Known as the ‘festival of lights’, it spiritually … Continue reading

Flourless Chocolate Cake (Gluten free, Refined sugar free)

Chocolate cake (gluten free, refined sugar free)

  OK So August is always a very busy month – summer vacations, grad parties, get togethers, pool parties etc etc and in our household there is more! Three out of four people in our house have their birthdays in August … Continue reading

Paleo Zucchini Bread (Nut free)

Paleo Zucchini bread nut free

The vegetable garden has been thriving! Well, not that I planted a lot this year – just a couple cucumber and zucchini since we were so so busy this spring. And then as soon as school vacation started we left … Continue reading

Healthy Brownies (Paleo, Refined Sugar free, Gluten free)

Here is one more healthy brownie recipe for you! Please, Please try making this and don’t tell your kids that these are healthy! Just let them taste it and tell you first how delicious these are!  And then perhaps you … Continue reading

Chocolate Pudding (Gluten free, Paleo, AIP, Vegan)

What is it with desserts that even when your stomach is full, its hard to say no? As I am learning now in my Nutritionist training, we need to include good fats in our  meals so that we not only … Continue reading

Healthy Fruit Gummies – Blueberry, Cranberry Coconut and Turmeric Ginger (Refined Sugar free, Paleo , AIP)

A very happy ‘Holi’ to all those who celebrate this wonderful and colorful festival!  A riot of colors, splashes of water, water balloons and yummy puran poli (sweet lentil stuffed flatbreads) are the images that come to mind when I … Continue reading

Mini Coconut Custard Tarts || Mini Custard Fruit Tarts (Vegan, Paleo, AIP)

     “Every accomplishment starts with the decision to try.” – Anonymous As always with my creations, I was struggling to get the right name for these babies too!  They look so cute …what should I call them?  Cutie Pie … Continue reading

Valentine’s Day Special Cake || Strawberry Banana Cake (Paleo, AIP)

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud.  It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  Love does not … Continue reading

Coconut Stuffed Chocolate Crepes with Chocolate Sauce (Gluten free, Paleo, AIP, Vegan)

  As kids we were always taught at home that if you have nothing good to say then don’t say anything at all.  And that’s what I have always practiced. Why is it so hard then for some others to … Continue reading