Paleo Zucchini Bread (Nut free)

Paleo Zucchini bread nut free

The vegetable garden has been thriving! Well, not that I planted a lot this year – just a couple cucumber and zucchini since we were so so busy this spring. And then as soon as school vacation started we left … Continue reading

Coconut Stuffed Chocolate Crepes with Chocolate Sauce (Gluten free, Paleo, AIP, Vegan)

  As kids we were always taught at home that if you have nothing good to say then don’t say anything at all.  And that’s what I have always practiced. Why is it so hard then for some others to … Continue reading

‘Fruits and Veggies’ Smoothie Bowl || Healthy Berry and Banana Smoothie ( Paleo, AIP)

Come again? A smoothie bowl? What’s that? Don’t worry, its nothing too complicated. In fact it’s the easiest way to add more fruits and vegetables into your diet! My earlier post on smoothies really talks about why smoothies are good … Continue reading

Tapioca pearl porridge (Paleo, AIP, Vegan, Gluten free)

 Happy Holiday season to all of you!  By mid-december, everyone around here (at least in our neck of woods here in Connecticut ) seem to get into the holiday mood!  Folks are taking days off from work just so that … Continue reading

Sweet Potato and Tapioca Pearls Pancake (Paleo, AIP)

I can’t believe I am going to be completing one year on Paleo in another two weeks! When I first started on Paleo and that too with AIP in December of last year, I was very apprehensive about how long … Continue reading

Tapioca Pudding / Parfait (Vegan, Paleo, Gluten Free)

Ever since I went grain free about 9 months ago, tapioca has been my savior! Tapioca has a variety of different names in case you are confused – tapioca, yucca, cassava! Yes they are all the same root vegetable.  The … Continue reading

Tapioca Pearl and Sweet Potato Hash (Sabudana Khichdi)

Tapioca or Yucca or Cassava has become one important component of my diet these days since I am avoiding all grains and all other starches. I mostly just boil fresh yucca pieces (after peeling and chopping them) with sea salt. Or … Continue reading

Mixed Berry ‘nice cream’ smoothie (Vegan, Paleo)

I love Instagram! Don’t know why I stayed away from it for so long! I am loving meeting different food bloggers and seeing their inspiring creations!  Am I inspired? Nope, I am floored! Gosh, so much talent out there and so … Continue reading

Easy ‘No Bake’ Breakfast Bars (Sugar free, Vegan)

Healthy snacks are a big thing for me. I am constantly trying to make snacks that are nutritious and wholesome and that will satisfy two growing kids. One of whom is a teenager!  The hunger pangs start as soon as … Continue reading

Apple Beet Cucumber Multigrain Paratha (ABC Paratha) with homemade apple chutney

  He He … ABC Paratha, isn’t that a fun name? Its an interesting story how this particular paratha was conceived in my kitchen. So you see, of late I have been juicing regularly using a variety of vegetables and fruits. … Continue reading

Sweet Fried Plantains (Paleo, Vegan, AIP)

Some will say plantains, bananas …what’s the difference? Well, both of them belong to the Banana family however there are some differences. Plantains are starchier, contain less sugar than bananas and are much more versatile as a cooking ingredient – you can make both … Continue reading