RENEW COACHING PROGRAM
From the Creator of COOK 2 NOURISH, Indira Pulliadath NTP, AIP Certified Coach
RENEW is a 4 week online group coaching program to help you gently detox and start eating healthy!
Do the 4 week ‘Low Carb, Real food’ diet Challenge (using lots of delicious 'Indian inspired' recipes!) and come out victorious and RENEWED!
You will not only FEEL GREAT (higher energy, reduced inflammation and better mental focus).....
.....but you will also LOOK GREAT and also LOSE WEIGHT as a perk!
What is included in the 4 week coaching program?
The RENEW program has 3 components:
RENEW IS NOT A ‘DIET PLAN’ BUT A NEW WAY OF EATING AND LIVING. You will experience so many benefits after completing this program that you will want to continue with this new way of eating forever!
"I highly recommend RENEW. It provides a great overall nutrition plan and specific recipes/guides to follow. Love how Indira teaches us to "balance our plate" - simple way to view each meal and make smart choices."
"I learnt a lot about having the right foods and came across some interesting and yummy recipes too while doing the RENEW program. It’s about learning to eat healthy, without compromising on taste and making it a part of our lifestyle. Indira answered all of my questions with patience and gave good guidance."
"Coming in to the program, I was a bit skeptical. This is the first time I was going on a balanced diet program. I was worried about my energy levels while on diet. The first couple of days, body adjusted to the new diet but then it was smooth after that. It helped to see a weekly plan. It comforted the mind that there are many options to eat, so food won't get boring. Indira understands this and proactively provides those options.I had to travel during the 4 weeks for work but now I was seeing healthier options (even at airports). The program has changed me for the better. I chose healthier balanced food now. It has slowly become a habit."
Copyright © Your Company. All Rights Reserved.