ORDER YOUR COPY TODAY
Are you suffering from autoimmune disease and want to get it under control?
Do you want to reduce pain and inflammation?
If you answered yes to either of these questions, the autoimmune protocol diet, called as AIP, can significantly reduce your symptoms. AIP has shown to be highly effective in healing leaky gut (the root cause of autoimmune disease) and in reducing pain and inflammation.
Do you hate bland food and like lots of flavor in your food?
Do you like Indian food?
Do you like variety in your meals?
Do you like breads?
Do you like desserts?
Would you like to try AIP for a full month but need a meal plan?
If you answered yes to any of the above questions, you need to ORDER ‘AIP INDIAN FUSION’ now!
available as eBook
or printed book!
AIP Indian Fusion is a collection of fantastic and flavorful, ‘Indian inspired’ recipes that comply with the elimination phase of the Autoimmune Protocol.
• Includes 114 allergen friendly recipes with no grains, legumes, eggs, dairy, nuts, seeds, nightshades or soy.
• Includes flavorful and colorful recipes (with full-page photos for every recipe) that will entice you to start AIP and stay on it!
• Includes reintroduction suggestions for many recipes.
• Includes both simple and practical everyday recipes as well as more elaborate preparations for special meals.
• Includes 4 weekly meal plans as well as menus for special occasions.
No one wants to go on an elimination diet. There are many people who hear about AIP but feel challenged to do the diet because they are afraid of feeling deprived and of missing out on their favorite foods. If you are one of those people, you have to get ‘AIP Indian Fusion’!
Tandoori Chicken Pizza
Green Chutney Baked Fish
Fish Tikka Masala
Chicken Paapdi Chaat
Saffron Ice Cream
Chicken Kofta Bowl
These are some examples of what you will find in this book. All of the recipes have an Indian element but the recipes are greatly influenced by other international dishes/cuisines too making this cookbook globally attractive! Whether you are new to AIP or have tried AIP before, this 296 pages cookbook with full page color photographs for every recipe, will make AIP more enjoyable and exciting for you!
Nutritional Therapy Practitioner
and AIP Certified Coach
From the Author:
I was diagnosed with Rheumatoid Arthritis 6 years ago and after trying several diets and therapies, I finally started on the AIP diet 4 years ago. AIP had a significant impact on reducing my pain and inflammation. It was life changing for me! And that’s why I am so passionate about it! In the last 4 years, I have created several AIP recipes and created AIP versions of traditional Indian recipes that I grew up with. AIP Indian Fusion is indeed a fusion of Indian with AIP and a fusion of AIP and Indian with modern day cuisine! One of the main motivations for me to write this cookbook was to encourage folks to try AIP! I wanted to show that it is possible to create AIP compliant dishes without compromising on taste and flavor!
AVAILABLE AS BOTH PRINT BOOK AND EBOOK!
PRINT BOOK, CLICK HERE
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WHAT OTHERS ARE SAYING ABOUT AIP INDIAN FUSION
“Appropriately called AIP Indian Fusion, this cookbook features a fabulous collection of AIP-compliant recipes with an Indian twist — from appetizers, curries, stews and flatbreads to delectable desserts. You’ll be inspired by new spices, novel cooking techniques and creative combinations of vegetables! With this cookbook, Indira has redefined what’s possible in AIP comfort foods, gifting us all with an amazing resource to make us feel like we aren’t missing out on anything while on the AIP!” — Dr. Sarah Ballantyne, PhD (aka The Paleo Mom) is an award-winning public speaker, New York Times bestselling author and world- renowned health expert.
“AIP Indian Fusion is a must for anyone looking to add incredible flavors and smart cooking techniques to their healing diet. Indira’s collection of Indian-inspired recipes is approachable, nourishing, and sure to be a hit with the whole family!” — Mickey Trescott, FNTP, author of The Autoimmune Paleo Cookbook
"This cookbook is an anti-inflammatory feast for the senses! With recipes unlike any others, Indira has created a cookbook that will make your kitchen sizzle with flavor and joy." — Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol
"As a health coach who specializes in serving the autoimmune community and teaching the Autoimmune Protocol, I've noticed one big challenge over the years . . . my clients with strong ties to ethnic food cultures feel especially isolated during the elimination phase of AIP. It can be difficult to capture unique food traditions, like Indian cuisine, on AIP, but Indira has done it with flying colors. Her new book, AIP Indian Fusion, is a delicious gift to those of us who want to heal and enjoy distinctive cultural foods. If you've been missing your favorite Indian foods, they're on the table again!" — Angie Alt, CHC, NTP, co-author of The Autoimmune Wellness Handbook
PEEK INSIDE THE BOOK!
Frequently asked questions
How many recipes are in the book and are all the recipes AIP compliant?
The book has 114 recipes that are fully AIP elimination phase compliant. Many recipes have suggestions for additional ingredients (like spices and nuts) that you can slowly add after your elimination phase is over.
Does this book have recipes for breads?
Yes there are 8 different flatbread recipes in the book.
Can I look at a table of contents to see what the recipes are like?
Yep, see the sample pages to check it out!
Is this a printed book or an ebook?
Will the ebook work on my Kindle or iPad?
Yes, this book will work on any device that can read a .pdf file, including Kindle and iPad. If you want to read it on your smartphone, you will need to download first to your computer, and then transfer to your phone using USB.
Are the recipes in the book easy to make or are they complicated?
Most of the recipes are easy to make and can be made in under 45 minutes. There are a handful of elaborate recipes like the Kheema Samosas which can be reserved for special occasions! Many of the recipes in the ‘Comforting’ and in the ‘Curries and Stews’ section also lend themselves to batch cooking which can save you considerable time during the week.
I’m allergic to coconut. Is this book coconut-free?
No the book is not coconut-free and is heavy on coconut and coconut oil. However, about 50% of the recipes are either coconut free or can be made coconut free. You can use any other solid cooking fat in place of coconut oil in the recipes (palm shortening, lard, or tallow will work well). In recipes that use coconut milk, you can replace that with tiger nut milk.
Does this book follow Whole 30 guidelines?
Yes, most of the recipes are Whole30 compliant except for the breads and desserts sections.