Flavorful Paleo and AIP recipes
For summer get togethers, there is nothing like cold pasta salad! It is refreshing, easy to make and you can make it in advance! I am so grateful that there is grain free and gluten free pasta available now so I can still rustle up a delicious pasta salad in minutes! I usually make it […]
Grain Fee Rotis are a staple in my house which I make using casaava flour. I also make methi parathas, which is a variation in which methi (fenugreek) leaves are added. I had been meaning to make a version using scallions for the longest time! Why? Because scallions are quite nutrient dense! They are rich […]
These almond cookies are so delicious! The almonds provide the perfect crunch and the chocolate chips pairs deliciously with the almonds. These cookies are gluten free and egg free! I have made these cookies a few times now and this recipe is so easy. You don’t need a stand mixer or an electric mixer. Just […]
These shrimp fajitas are my ‘go to’ meal for busy weeknights! I pre make my cassava tortillas and once I already have them on hand, making these shrimp fajitas are a breeze! You can also get Siete brand grain free cassava tortillas or Siete brand grain free almond flour tortillas! What makes these shrimp fajitas so […]
Creamy chicken salad is a comfort food and is perfect to be served cold. Today I am sharing the recipe of a flavorful and spicy Chipotle Chicken Salad where I added some spice to the mayo to make it Chipotle Mayo. I also got the opportunity to try pastured Chicken from US Wellness Meat. US […]
Shahi Tukda literally translates to ‘Royal Slice’. This dessert originated in the Moghul era in India in the 1600s. I am sharing a gluten free and dairy free recipe of this Indian bread pudding that is fit for royalty! I created this recipe for Holi as a dessert for myself as I was seeing a […]
This easy 20 minute Instant Pot soup loaded with nutrients is all you need this winter! Kale is one of the most nutrient dense foods. I prefer eating Kale in soups as compared to salads or stir fries. That’s why I came up with this soup recipe and it is absolutely delicious too! The best […]
This gluten free Upma is made from idli rava or coarsely milled parboiled rice and is mildly spiced with green chillies and ginger. Upma is a traditional savory breakfast dish that originated in southern India and is made from semolina which is coarsely ground wheat. I wanted to make a gluten free version of this […]
The festival of Diwali is celebrated by Indians all over the world to usher in the Hindu new year and also signifies the victory of good over evil. One of the ways Diwali is celebrated is by making a variety of Diwali treats which include both sweet and savory items. This recipe of cashew […]
If you are looking for a gluten free / grain free banana bread that is also vegan, then try this recipe. You will not be disappointed! This banana bread is almost AIP too except it has sunflower seed butter. Sunflower seeds are however one of the first reintroductions and I encourage my clients to reintroduce […]
This recipe of sweet poha or flattened rice is an easy and healthy recipe that you can make for breakfast or a snack. What is Poha? Poha or flattened rice is obtained by first cooking rice (with its husk) and then dried in the sun. This is then pounded and flattened to get […]
This Puffed rice snack bar is both a snack and a delicious treat that is made using clean and healthy ingredients. It uses coconut sugar as the sweetener and in addition has tahini (sesame seed paste) and sunflower seed butter for added protein and nutrition! Puffed rice and popped rice are types of puffed grain […]