Instant Pot Shrimp Cassava || Kappa Chemeen (Paleo, Whole30, AIP)

Today I want to share this delicious one pot meal recipe of cassava and shrimp(prawns). Every time I visit my favorite aunt, I always learn a new recipe! She lives in Kerala in India and makes the best Keralan food! … Continue reading

AIP Pumpkin Bread with Fudge Sauce (Paleo, AIP)

     This delicious AIP Pumpkin Bread is a perfect dessert for just about any holiday meal. The special fudge sauce makes it extra decadent! This recipe is dairy free, nut free, grain free, egg free and AIP. Ingredients: This recipe uses … Continue reading

Blueberry Crumble Bars (Paleo, AIP, Vegan)

These AIP Blueberry Crumble Bars are amazing. And they are super easy to make too with ingredients easily available in your AIP pantry! I have posted AIP Strawberry Crisp recipe before which is great too. However, this time I wanted … Continue reading

AIP Fish Tenders || AIP Fish Sticks with creamy cilantro dip (Gluten Free, Dairy Free, Nut Free, Egg Free)

Are you a lover of fried fish? Even if you are not a big fan of fish, fried fish always makes things interesting! In my house, we are all seafood lovers so we thrive on all kinds of fish – … Continue reading

AIP Focaccia Bread

    Bread on a grain free diet? Is that even possible? Yes, it is possible! I have tried to make different kinds of grain free bread before – The sweet potato dinner rolls that I have made before are the closest … Continue reading

Chicken Alfredo Pasta (Paleo, AIP, Keto and Whole30 option)

  Chicken Alfredo is a dish that I had not eaten in years! Even before I started eating gluten free, dairy and cheese used to sit heavily on my stomach so I always used to order pasta with red sauce. And … Continue reading

Chicken Tortilla Salad (Gluten Free, Paleo, AIP)

   Prior to starting AIP, Mexican food used to be my most favorite food. Yes I would chose that even over Indian any day! Of course Indian food would be a close second! And then when I started AIP, it became … Continue reading

Roasted Masala Sweet Potatoes (Paleo, Whole30, AIP)

  Are you ready with your Thanksgiving Menu plan yet? As for me, I think I am (and I will share my menu in my next post) but I keep adding more things to the menu! That is very typical of … Continue reading

Cassava Tortilla / Roti || How to make the perfect cassava tortilla

Cassava Roti

  When I first started on AIP almost 5 years ago, the biggest challenge for me was not being able to eat rice. Rice and curry had been my comfort food for 40 plus years and not being able to … Continue reading

Coconut Rum Cake (Gluten free, Refined sugar free)

A few years ago we had taken a cruise that stopped at the Bahamas for a day. Upon embarking, We caught a local taxi and went exploring the place on our own. The island was so beautiful with pretty colorful … Continue reading

Easy ‘No Bake’ Breakfast Bars || Snack Bars (Paleo, AIP)

AIP Breakfast/Snack Bar

 The best recipes are the ones that  1. Are easy to make 2. Are delicious and 3. Save you money. Well, these snack/breakfast bars do all 3!  Awesome, right? I have been wanting to make an AIP/ Paleo Snack bar … Continue reading