Instant Pot Kappa Puttu || Cassava ‘Rice’ (Paleo, AIP)

   Puttu is a breakfast food that originates from the southern Indian state of Kerala. It is usually made from rice flour. But a variation of that is using kappa (which is the malayalam word for cassava) and kappa puttu is … Continue reading

Fish Pakoras || Indian Style Fried Fish (Paleo, AIP)

  If you follow my blog regularly, you must surely know how much I love fish! Fish comprises of 70-80% of my protein for the week. Luckily my whole family loves fish! What about you? Do you like fish? Even … Continue reading

Brazilian Tapioca Crepes (Paleo/AIP/Vegan)

Disclaimer: The above post may contain amazon product affiliate links which mean that I get a small commission should you choose to buy using those links. However your price stays the same regardless.  A big thank you to my dear … Continue reading

Easy Mixed Berry Compote (Paleo, AIP, Vegan)

  This is one multi-purpose recipe and great to have it handy! For a multitude of dishes. And it’s so easy to make that I never even thought of posting this recipe before. But one of my friends recently asked me … Continue reading

Jackfruit 101 and a recipe for ‘Kerala Style Jackfruit Stir fry’ (Paleo, AIP, Vegan)

 Not many folks are familiar with Jackfruit. Is it a fruit or a vegetable some will ask! And even fewer folks are aware that the ripe jackfruit is very different from the raw aka green or tender jackfruit.  Well if … Continue reading

Crispy Masala Chicken Wings || Baked Spicy Chicken Wings (Paleo, Whole30)

 Who doesn’t like chicken wings right? Buffalo Chicken wings with hot sauce poured all over it and with a side of creamy blue cheese dressing used to be one of my favorite dishes to order at restaurants!  In fact , … Continue reading

Fudgy Chocolate Brownies (Paleo, AIP)

Brownies are a girl’s best friend! At least I used to think so when I was younger and pre-AIP 🙂  It is not funny how some foods that used to be your comfort for days when you were feeling a little … Continue reading

Chocolate Cup Cakes with fruity frosting (Paleo, AIP, Vegan)

AIP chocolate Cup Cake with fruit

  What gave me this idea of making these colorful cup cakes? I mean my kids are not so young anymore (I know… very sad!) and they are not old enough for me to be having grand kids either 🙂 Well, … Continue reading

Kheema Paratha || Minced Chicken Stuffed Flatbread (Paleo, AIP)

Kheema Paratha (paleo, AIP)

   To all my insta followers, sorry for the delay in posting this recipe!  I know I shared my Kheema Paratha recipe on instagram like 3 months ago and many folks asked me for the recipe. Somehow the holiday season … Continue reading

Review of ‘The Nutrient Dense Kitchen’ and a recipe for ‘Chicken and Leek Soup’

Disclosure: This post may contain affiliate links. An affiliate link means that I will get a commission for purchases made using this link however your price remains the same regardless.  A few months ago when Mickey Trescott announced that she … Continue reading

Bone Soup/Bone Broth in the Instant Pot (Paleo, Whole30, AIP)

Instant Pot Beef Bone Broth (paleo, AIP,Keto)

Bone Broth has been in the forefront a lot these days with GAPS, Paleo, AIP and Keto diets all reinforcing its benefits. And rightfully so! Bone broth stock is a great place to find all of the valuable amino acids, collagen, … Continue reading

‘Chicken with Tabbouleh’ from ‘AIP by Season’

Chicken Tabbouleh (Paleo, AIP)

Hooray! New Cookbook on the block! This recipe of ‘Marinated Chicken with Tabbouleh’ is just a glimpse of all the gorgeous recipes you can find in this brand new cookbook ‘AIP by Season’ that just launched today! Ever since my … Continue reading