Coconut Ladoos || Coconut Snow Balls (Paleo, AIP, Keto)

 Festival season is the most challenging when you are on a restrictive diet! The Indian Festival season just started with ‘Ganesh Chathurthi’ which celebrates the birth of Lord Ganesha. The next couple months will bring more festivals including Onam (Kerala’s … Continue reading

Steamed Chicken Dumplings || Chicken Ada || Instant Pot Chicken Dumplings (Paleo, AIP)

Ada is a traditional keralan food where different kinds of stuffings are stuffed inside a rice flour dough and then steamed by wrapping them in banana leaves!  As a kid, I loved the ‘Adas’ with the sweet coconut fillings. Yum! … Continue reading

Home made Nutella || Hazelnut and Chocolate Spread (Paleo, Vegan)

  ‘Mom, I don’t know about this…is it going to be good? I mean Nutella is so good! Why can’t we have just that?’ ‘Have you checked the ingredients list for Nutella? Refined Sugar is the first ingredient! And then there … Continue reading

Cassava Crepes || Cassava Rotis (No Knead, No Roll)

How is your summer coming along guys? Mine seems to be rolling by in fast forward motion and I am having trouble keeping up!  I just returned from spending time with family in India and although we had an awesome … Continue reading

Easy Strawberry Rhubarb Crisp (Paleo, AIP, Vegan)

As soon as June sets in, I am thinking of strawberries! And getting them fresh from the local farms! Although picking had started a couple weeks ago, I have been so busy with my nutritional coaching and my speaking engagements … Continue reading

Fish and vegetable Pie with curry flavors (Paleo, AIP)

    I had never had Fish Pie in my life until our recent trip to London.  I had never heard of it either.  Our trip was pretty short – we were there for a bit less than 5 days … Continue reading

Sweet Plantain Fritters (Paleo, AIP, Vegan)

Plantain fritters are a traditional snack of Kerala and I have posted the traditional version of Pazham Pori (as it is called in malayalam) earlier.  Now of course I make the gluten free and grain free version using cassava flour.  I actually … Continue reading

Instant Pot Kappa Puttu || Cassava ‘Rice’ (Paleo, AIP)

   Puttu is a breakfast food that originates from the southern Indian state of Kerala. It is usually made from rice flour. But a variation of that is using kappa (which is the malayalam word for cassava) and kappa puttu is … Continue reading

Fish Pakoras || Indian Style Fried Fish (Paleo, AIP)

  If you follow my blog regularly, you must surely know how much I love fish! Fish comprises of 70-80% of my protein for the week. Luckily my whole family loves fish! What about you? Do you like fish? Even … Continue reading

Brazilian Tapioca Crepes (Paleo/AIP/Vegan)

Disclaimer: The above post may contain amazon product affiliate links which mean that I get a small commission should you choose to buy using those links. However your price stays the same regardless.  A big thank you to my dear … Continue reading

Easy Mixed Berry Compote (Paleo, AIP, Vegan)

  This is one multi-purpose recipe and great to have it handy! For a multitude of dishes. And it’s so easy to make that I never even thought of posting this recipe before. But one of my friends recently asked me … Continue reading

Jackfruit 101 and a recipe for ‘Kerala Style Jackfruit Stir fry’ (Paleo, AIP, Vegan)

 Not many folks are familiar with Jackfruit. Is it a fruit or a vegetable some will ask! And even fewer folks are aware that the ripe jackfruit is very different from the raw aka green or tender jackfruit.  Well if … Continue reading