Instant Pot Shrimp Cassava || Kappa Chemeen (Paleo, Whole30, AIP)

  Every time I visit my favorite aunt, I always learn a new recipe! She lives in Kerala in India and makes the best Keralan food! In my son’s words…. “everything this grandma cooks is just so tasty!” Very true! I … Continue reading

AIP Pumpkin Bread with Fudge Sauce (Paleo, AIP)

     This delicious AIP Pumpkin Bread is a perfect dessert for just about any holiday meal. The special fudge sauce makes it extra decadent! This recipe is dairy free, nut free, grain free, egg free and AIP. Ingredients: This recipe uses … Continue reading

Gluten Free and Grain Free Jalebis (Paleo, AIP, Vegan)

 HAPPY DIWALI! May this DIWALI bring lots of light and happiness into your lives! Phew! This post made it on Diwali day! And what a droolicious recipe too! So lately I have been thinking of getting my act together and plan … Continue reading

Indian Style Shrimp Cakes || Prawn Cutlets (Paleo, AIP, Gluten Free, Nut free) with a Turmeric Mayo dip

  When I was developing recipes for my cookbook, AIP Indian Fusion, I wanted to try making prawn cutlets. My mom used to make prawn vadas (they are mini versions of cutlets) that used to be really spicy but really delicious! … Continue reading

Aromatic Chicken and Vegetable Soup || Instant Pot Chicken and Vegetable Soup (Paleo, AIP, Keto, Whole30)

Looking for a chicken soup that is easy to make and is restorative to the body? I have just the right soup for you! This past week, my husband and I both caught Covid and the symptoms were pretty bad. … Continue reading

Blueberry Crumble Bars (Paleo, AIP, Vegan)

These AIP Blueberry Crumble Bars are amazing. And they are super easy to make too with ingredients easily available in your AIP pantry! I have posted AIP Strawberry Crisp recipe before which is great too. However, this time I wanted … Continue reading

AIP Fish Tenders || AIP Fish Sticks with creamy cilantro dip (Gluten Free, Dairy Free, Nut Free, Egg Free)

Are you a lover of fried fish? Even if you are not a big fan of fish, fried fish always makes things interesting! In my house, we are all seafood lovers so we thrive on all kinds of fish – … Continue reading

Chicken and Asparagus Salad (Paleo, AIP, Keto)

Asparagus is a spring vegetable and you get the best tasting asparagus then. That’s why eating foods that are in season is recommended as they are more nutrient dense than when produced off-season! I usually only bake asparagus. I like … Continue reading

Indian Green Mango Pickle – Probiotic and Digestive Aid

  It is raw (green) mango season in India now and that’s when homemade pickles are usually made! Homemade Indian Pickles are fermented naturally and have probiotic bacteria in them and the mix of spices used – like fenugreek, mustard … Continue reading

Caramel Dip (Paleo, AIP)

One of the things my clients always ask for is for more AIP snack options! My go to AIP snacks are mostly bananas, baked or boiled sweet potato (I always have some in my refrigerator), a smoothie with 2/3 veggies … Continue reading