Buffalo Chicken Salad (Paleo, AIP, Keto, Whole30)

  Buffalo Chicken Salad used to be one of my favorite salads many years ago when I used to work as a research analyst. The company had an impressive cafeteria with lots of varieties which included ‘healthy’ stations like a … Continue reading

AIP Focaccia Bread

    Bread on a grain free diet? Is that even possible? Yes, it is possible! I have tried to make different kinds of grain free bread before – The sweet potato dinner rolls that I have made before are the closest … Continue reading

Chicken Alfredo Pasta (Paleo, AIP, Keto and Whole30 option)

  Chicken Alfredo is a dish that I had not eaten in years! Even before I started eating gluten free, dairy and cheese used to sit heavily on my stomach so I always used to order pasta with red sauce. And … Continue reading

Chicken Tortilla Salad (Gluten Free, Paleo, AIP)

   Prior to starting AIP, Mexican food used to be my most favorite food. Yes I would chose that even over Indian any day! Of course Indian food would be a close second! And then when I started AIP, it became … Continue reading

Cookbook Review: The Paleo Gut healing Cookbook by Alison Marras

Happy New Year folks! Hope you had a restful and relaxing holiday season! I am so excited for 2022 and I have lined up a whole list of recipes for recipe development for the blog. I will also be making … Continue reading

25 AIP Holiday Treats || 25 AIP Dessert Recipes

If being on AIP is hard, then it is harder when it’s the holidays! Holidays are about family, fun and about FOOD! A lot of our traditional holiday recipes involve baked treats and as I have stated many times here … Continue reading

AIP Chocolate Cake (Paleo, AIP, Vegan)

AIP Chocolate Cake

This post contains product affiliate links. What that means is that if you use the product links to purchase a product, I get paid a small commission. However, your price remains the same regardless of where you purchase from.  Yes … Continue reading

Chocolate Mousse Pie (Paleo, AIP)

Are you a chocolate lover? Most women do love chocolate and so if you are one of them, this recipe is one that you will thank me for! It’s the ultimate chocolate dessert! A chocolate Pie with a filling that … Continue reading

My Thankfulness note and our 2021 Thanksgiving Menu

Hope you are all prepped and ready for Thanksgiving! And I hope you are taking the time to feel and express gratitude. The last two years have been stressful for everyone the world over because of the challenges of lockdowns … Continue reading

Roasted Masala Sweet Potatoes (Paleo, Whole30, AIP)

  Are you ready with your Thanksgiving Menu plan yet? As for me, I think I am (and I will share my menu in my next post) but I keep adding more things to the menu! That is very typical of … Continue reading

Curried Chicken/Turkey Salad (Paleo, Whole30, AIP)

This past summer we had been to Portland, Maine for a short family vacation. All the travel websites had described Portland as one of the top cities for food lovers and we indeed found that to be true! The restaurant … Continue reading

Chocolate Burfi / Fudge (Paleo, AIP, Vegan)

Chocolate Barfi (Nut free, Dairy free)

  Ok after just posting the Coconut Barfi recipe yesterday, here I come with another Barfi recipe! Actually this chocolate Barfi is something I have been meaning to try making for the longest of times! And I wanted to make an … Continue reading