Instant Pot Kappa Puttu || Cassava ‘Rice’ (Paleo, AIP)

   Puttu is a breakfast food that originates from the southern Indian state of Kerala. It is usually made from rice flour. But a variation of that is using kappa (which is the malayalam word for cassava) and kappa puttu is … Continue reading

Fish Pakoras || Indian Style Fried Fish (Paleo, AIP)

  If you follow my blog regularly, you must surely know how much I love fish! Fish comprises of 70-80% of my protein for the week. Luckily my whole family loves fish! What about you? Do you like fish? Even … Continue reading

Jackfruit 101 and a recipe for ‘Kerala Style Jackfruit Stir fry’ (Paleo, AIP, Vegan)

 Not many folks are familiar with Jackfruit. Is it a fruit or a vegetable some will ask! And even fewer folks are aware that the ripe jackfruit is very different from the raw aka green or tender jackfruit.  Well if … Continue reading

Crispy Masala Chicken Wings || Baked Spicy Chicken Wings (Paleo, Whole30)

 Who doesn’t like chicken wings right? Buffalo Chicken wings with hot sauce poured all over it and with a side of creamy blue cheese dressing used to be one of my favorite dishes to order at restaurants!  In fact , … Continue reading

Grain Free Naan || Indian Flatbread (Paleo, AIP, Vegan)

Paleo Naan || AIP Naan

Yess! I made Naan(Indian flatbread) and….it tastes even better than the real Naan! I actually tried this recipe for the first time last year sometime in summer. I loved it but I wanted to test it once again before I … Continue reading

Kheema Paratha || Minced Chicken Stuffed Flatbread (Paleo, AIP)

Kheema Paratha (paleo, AIP)

   To all my insta followers, sorry for the delay in posting this recipe!  I know I shared my Kheema Paratha recipe on instagram like 3 months ago and many folks asked me for the recipe. Somehow the holiday season … Continue reading

Chicken Liver Masala || Kerala Style Chicken Liver (Paleo, Whole30, AIP, Keto)

Our ancestors did not just eat the meat of animals. They also ate the organs like liver, heart, brains and even testicles! Organ meat are one of the most nutrient dense foods and can be a great addition to your … Continue reading

Onion Pakora || Onion Fritters (Gluten Free, Paleo, AIP, Vegan)

Onion Fritters / pakoras (paleo, AIP, vegan, gluten free)

 Nothing like warm crispy Pakoras(also called as pakodas or bhajias) and hot seaming chai on a rainy, gloomy day! It is funny that today as I sit down to write this recipe post, it is actually a very rainy day … Continue reading

Sesame Cashew Balls (Paleo, Vegan)

Sesame Cashew Ladoos/ Balls

 One of the foods recommended in Ayurveda during winters is sesame seed. Sesame seeds are a power house of nutrients. Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. When consumed … Continue reading

Review of ebook ‘Global Paleo AIP Kitchen’ and a recipe for ‘Indian Fish Cutlets’

The Global Paleo AIP Kitchen

Many folks get intimidated with the thought of elimination diets. They think it would be too restrictive and boring. They worry that they might never get to enjoy a meal again. And they would be so wrong!   The AIP diet, … Continue reading

Sweet Potato Stuffed Paratha || Sweet Potato Stuffed Flatbread (Paleo, AIP)

Sweet Potato Stuffed Paratha

 As I have said before, I am so grateful for cassava flour.  In fact now thatI think about it, I should have included this in my thanksgiving thank you note 🙂 Seriously, cassava flour rotis/parathas are what enables me to … Continue reading

Indian Style Acorn Squash (Paleo, AIP, Vegan)

Acorn Squash Stir Fry Indian Style

With Thanksgiving just around the corner, I am sure at least some of you are still planning menus just like me even though most of you might be one step ahead  and are all set with your menu and your … Continue reading