One of the foods recommended in Ayurveda during winters is sesame seed. Sesame seeds are a power house of nutrients. Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. When consumed … Continue reading
Many folks get intimidated with the thought of elimination diets. They think it would be too restrictive and boring. They worry that they might never get to enjoy a meal again. And they would be so wrong! The AIP diet, … Continue reading
As I have said before, I am so grateful for cassava flour. In fact now thatI think about it, I should have included this in my thanksgiving thank you note 🙂 Seriously, cassava flour rotis/parathas are what enables me to … Continue reading
With Thanksgiving just around the corner, I am sure at least some of you are still planning menus just like me even though most of you might be one step ahead and are all set with your menu and your … Continue reading
Gajar ka Halwa is a special Indian dessert made from carrots (Gajar means carrots in Hindi) that has a texture somewhat in between a porridge and a fudge. Grated carrots stewed with milk and sugar until all the milk evaporates … Continue reading
Thank God for Cassava flour. Cassava parathas / tortillas are what makes me stick to my grain free diet. Because I cannot imagine life without curry. And these parathas help me stay sane. Being a ‘pro’ at making rotis since … Continue reading
Doesn’t the title make you drool? I don’t know how I got this idea but one day I was sitting eat my lunch browsing through a recipe magazine, the kind that you get at the grocers these days and I … Continue reading
I don’t eat pork that often but this curry is the only way I like to eat it! Growing up, my parents never cooked pork at home and we had it occasionally only at our friends’ homes or when … Continue reading
Traditional recipes like these are what make me feel good about blogging my recipes. Until last year, I did not know that we could cook colocasia stems! Having been raised in Bombay instead of Kerala where my parents are from, … Continue reading
Ever since I started doing Paleo and AIP, a lot of the Indian street foods went out of my kitchen window! But slowly each one is making its way back … of course, with some make-overs 🙂 Ha Ha. That’s … Continue reading
Disclosure: This post may contain one or more affiliate links. When you click on those links and purchase a product, then I may get a small commission for that purchase. In my last post I shared the news about the release … Continue reading
Beef and Potatoes anyone? And what if the beef is cooked in a sauce/curry made from toasted coconut and curry spices like fennel and coriander? Hmm…can you imagine the aromas! This traditional Keralan(Kerala is a coastal state in southern India) … Continue reading
