Sesame Cashew Balls (Paleo, Vegan)

Sesame Cashew Ladoos/ Balls

 One of the foods recommended in Ayurveda during winters is sesame seed. Sesame seeds are a power house of nutrients. Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. When consumed … Continue reading

Review of ebook ‘Global Paleo AIP Kitchen’ and a recipe for ‘Indian Fish Cutlets’

The Global Paleo AIP Kitchen

Many folks get intimidated with the thought of elimination diets. They think it would be too restrictive and boring. They worry that they might never get to enjoy a meal again. And they would be so wrong!   The AIP diet, … Continue reading

Sweet Potato Stuffed Paratha || Sweet Potato Stuffed Flatbread (Paleo, AIP)

Sweet Potato Stuffed Paratha

 As I have said before, I am so grateful for cassava flour.  In fact now thatI think about it, I should have included this in my thanksgiving thank you note 🙂 Seriously, cassava flour rotis/parathas are what enables me to … Continue reading

Indian Style Acorn Squash (Paleo, AIP, Vegan)

Acorn Squash Stir Fry Indian Style

With Thanksgiving just around the corner, I am sure at least some of you are still planning menus just like me even though most of you might be one step ahead  and are all set with your menu and your … Continue reading

Instant Pot Carrot Halwa || Gajar ka Halwa (Paleo, AIP, Vegan)

Instant Pot Gajar ka Halwa (Dairy free Carrot Halwa)

Gajar ka Halwa is a special Indian dessert made from carrots (Gajar means carrots in Hindi) that has a texture somewhat in between a porridge and a fudge.  Grated carrots stewed with milk and sugar until all the milk evaporates … Continue reading

Cassava Fenugreek Flatbread || Grain free Methi Paratha (Paleo, AIP, Vegan)

Grain free Savory Cassava flatbread

Thank God for Cassava flour. Cassava parathas / tortillas are what makes me stick to my grain free diet. Because I cannot imagine life without curry. And these parathas help me stay sane. Being a ‘pro’ at making rotis since … Continue reading

Chicken Curry Dumpling Soup (Paleo, Whole30, AIP)

Chicken curry and dumpling soup (paleo, AIP)

   Doesn’t the title make you drool?  I don’t know how I got this idea but one day I was sitting eat my lunch browsing through a recipe magazine, the kind that you get at the grocers these days and I … Continue reading

Pork Vindaloo Kerala Style || Instant Pot Pork Vindaloo

Kerala Pork Vindaloo

    I don’t eat pork that often but this curry is the only way I like to eat it! Growing up, my parents never cooked pork at home and we had it occasionally only at our friends’ homes or when … Continue reading

Kerala Style Colocasia Stem Curry (Chembu Thaal Curry)

thaal varatharachathu

Traditional recipes like these are what make me feel good about blogging my recipes. Until last year, I did not know that we could cook colocasia stems!  Having been raised in Bombay instead of Kerala where my parents are from, … Continue reading

Instant Pot Indian Mashed Vegetables || Paav Bhaji (Paleo, AIP)

   Ever since I started doing Paleo and AIP, a lot of the Indian street foods went out of my kitchen window!  But slowly each one is making its way back … of course, with some make-overs 🙂 Ha Ha. That’s … Continue reading

AIP Chicken Tikka Masala (Paleo, Whole30, Keto)

 Disclosure: This post may contain one or more affiliate links. When you click on those links and purchase a product, then I may get a small commission for that purchase. In my last post I shared the news about the release … Continue reading

Beef in toasted coconut curry || Kerala Varatharacha Beef Curry (Paleo, AIP Adaptable)

Kerala Beef Curry(Varatharacha Beef Curry)

Beef and Potatoes anyone? And what if the beef is cooked in a sauce/curry made from toasted coconut and curry spices like fennel and coriander? Hmm…can you imagine the aromas! This traditional Keralan(Kerala is a coastal state in southern India) … Continue reading