Flavorful Paleo and AIP recipes
Chia Pudding is a type of pudding or porridge that is made by just soaking chia seeds in milk. In this non dairy version of chia pudding, any non dairy milk can be used. In addition, orange slices are added for a citrusy twist! What are chia seeds and what are its health benefits? Chia […]
This recipe of sweet poha or flattened rice is an easy and healthy recipe that you can make for breakfast or a snack. What is Poha? Poha or flattened rice is obtained by first cooking rice (with its husk) and then dried in the sun. This is then pounded and flattened to get […]
These Coconut Anjeer ladoos are so easy to make and are a great Diwali sweet as well as a healthy snack for anytime of the year. I have added coconut sugar to it however you can make them completely sugar free as well since the dried figs do give them some sweetness. Dried figs are […]
This Chocolate dry fruit burfi is a healthy sweet that you can make for Diwali. Actually it is so healthy and easy to make that you can make it anytime of the year! The beauty of this recipe is that you can use any combination of nuts and seeds in this recipe. Since I am […]
Pani Puri is a snack and is often served as an appetizer at festivals or dinner parties. This post shows you how to make Gluten free Pani Puri. Pani Puri is an Indian street food and is eaten as a snack anytime of the day! It is one of the foods that form ‘Chaat’, which […]
Are you a lover of fried fish? Even if you are not a big fan of fish, fried fish always makes things interesting! In my house, we are all seafood lovers so we thrive on all kinds of fish – baked, pan fried, curried, sautéed, soups or chowders and so on and so forth! If […]
One of the things my clients always ask for is for more AIP snack options! My go to AIP snacks are mostly bananas, baked or boiled sweet potato (I always have some in my refrigerator), a smoothie with 2/3 veggies and a fruit, olives, carrots and celery with guacamole, coconut chips with chopped dates or […]
Are you ready with your Thanksgiving Menu plan yet? As for me, I think I am (and I will share my menu in my next post) but I keep adding more things to the menu! That is very typical of me and it annoys my husband no end! He always keeps telling me that there […]
The best recipes are the ones that 1. Are easy to make 2. Are delicious and 3. Save you money. Well, these snack/breakfast bars do all 3! Awesome, right? I have been wanting to make an AIP/ Paleo Snack bar recipe since some time now. I have been buying Lara Bars for my children and […]
When my son was little, he ate a lot of chicken nuggets. Yes I am embarrassed to say that they were not junk free but were actually quite the opposite of junk free. To my defense, I can say that I was full time studying in grad school at that time and super busy and […]
Cheese was never a big part of my diet and so I did not really miss it when I started AIP. I have seen some nut free and AIP cheese recipes like this zucchini cheese by Gutsy by Nature and this AIP Mozarella cheese by BonAipetit. As I started health coaching last year, many […]
December doesn’t feel like December this year. Normally, December would be jam packed with holiday events and parties…and this year there is not one social event so far on our calendars! And It’s been like that this entire past year ….both crazy and lazy at the same time. Crazy because work has been busy and […]