Easy Mixed Berry Compote (Paleo, AIP, Vegan)

  This is one multi-purpose recipe and great to have it handy! For a multitude of dishes. And it’s so easy to make that I never even thought of posting this recipe before. But one of my friends recently asked me … Continue reading

Fudgy Chocolate Brownies (Paleo, AIP)

Brownies are a girl’s best friend! At least I used to think so when I was younger and pre-AIP 🙂  It is not funny how some foods that used to be your comfort for days when you were feeling a little … Continue reading

Chocolate Cup Cakes with fruity frosting (Paleo, AIP, Vegan)

AIP chocolate Cup Cake with fruit

  What gave me this idea of making these colorful cup cakes? I mean my kids are not so young anymore (I know… very sad!) and they are not old enough for me to be having grand kids either 🙂 Well, … Continue reading

5 Minute Homemade Chocolate – ‘No food processor’ version (Paleo, AIP, Vegan, Keto)

5 minute Paleo and AIP Chocolate

Happy New Year dearies!  The past two weeks have been surreal – everything happening in ‘slow motion’ ….so, so relaxing! A mini reunion with my college girl friends in the charming town of New Orleans followed by another relaxing jaunt … Continue reading

Easy Homemade Chocolate (Paleo, AIP)

Paleo and AIP Chocolate

Did you say chocolate? Ooh lala ! Two of the hardest things to resist while on AIP for me have been coffee and chocolate!  So imagine my happiness when earlier this year when in Vancouver, WA where I had gone … Continue reading

Pumpkin Caramel Flan (Paleo, AIP)

Pumpkin Caramel Flan / Pie (Paleo, AIP)

Thanksgiving being just around the corner, I am finally beginning to seriously plan out the menu. For me it’s double work because I have to plan for AIP alternatives for myself. For main course, it’s not much an issue since … Continue reading

Instant Pot Carrot Halwa || Gajar ka Halwa (Paleo, AIP, Vegan)

Instant Pot Gajar ka Halwa (Dairy free Carrot Halwa)

Gajar ka Halwa is a special Indian dessert made from carrots (Gajar means carrots in Hindi) that has a texture somewhat in between a porridge and a fudge.  Grated carrots stewed with milk and sugar until all the milk evaporates … Continue reading

Walnut Barfi || Walnut Fudge (Paleo, Vegan)

Walnut Barfi (Paleo)

Happy Diwali to all of you who celebrate!  To those of you who are not familiar with Diwali, Diwali is one of the most important of all festivals that are celebrated in  India. Known as the ‘festival of lights’, it spiritually … Continue reading

Peach and Plum Upside down Cake (Paleo, AIP)

Peach Upside down cake (Paleo, AIP)

  OK, So if you read my last post, you already know about this cake. And if you did not read my last post where I posted the Flourless Chocolate Cake recipe, then I suggest you do it now 🙂 … Continue reading

Flourless Chocolate Cake (Gluten free, Refined sugar free)

Chocolate cake (gluten free, refined sugar free)

  OK So August is always a very busy month – summer vacations, grad parties, get togethers, pool parties etc etc and in our household there is more! Three out of four people in our house have their birthdays in August … Continue reading

Healthy Brownies (Paleo, Refined Sugar free, Gluten free)

Here is one more healthy brownie recipe for you! Please, Please try making this and don’t tell your kids that these are healthy! Just let them taste it and tell you first how delicious these are!  And then perhaps you … Continue reading

Chocolate Pudding (Gluten free, Paleo, AIP, Vegan)

What is it with desserts that even when your stomach is full, its hard to say no? As I am learning now in my Nutritionist training, we need to include good fats in our  meals so that we not only … Continue reading