Sugar free

Chocolate cake (gluten free, refined sugar free)
American, Cakes and Cookies, Desserts, Gluten Free Recipes, Healthy Desserts, Kid friendly, Paleo, Sugar free

Flourless Chocolate Cake (Gluten free, Refined sugar free)

  OK So August is always a very busy month – summer vacations, grad parties, get togethers, pool parties etc etc and in our household there is more! Three out of four people in our house have their birthdays in August ! He He…yes, I made sure both my kids were born on my birth month […]

American, Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Whole30

Healthy Brownies (Paleo, Refined Sugar free, Gluten free)

Here is one more healthy brownie recipe for you! Please, Please try making this and don’t tell your kids that these are healthy! Just let them taste it and tell you first how delicious these are!  And then perhaps you can let them know that these are so healthy filled with all the good stuff! […]

American, Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Quick and Healthy, Sugar free, Vegan, Whole30

Chocolate Pudding (Gluten free, Paleo, AIP, Vegan)

What is it with desserts that even when your stomach is full, its hard to say no? As I am learning now in my Nutritionist training, we need to include good fats in our  meals so that we not only get all the benefits of the fats but so that we feel satiated by the […]

American, Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Healthy Desserts, Holiday Treats, Kid friendly, Paleo, Sugar free, Whole30

Healthy Fruit Gummies – Blueberry, Cranberry Coconut and Turmeric Ginger (Refined Sugar free, Paleo , AIP)

A very happy ‘Holi’ to all those who celebrate this wonderful and colorful festival!  A riot of colors, splashes of water, water balloons and yummy puran poli (sweet lentil stuffed flatbreads) are the images that come to mind when I think of Holi!  Although we cannot afford to be that carefree now as we were […]

Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Fusion cuisine, Gluten Free Recipes, Paleo, Smoothies/Juice blends, Sugar free, Vegan, Whole30

Falooda Smoothie || 3 layered Noodle Smoothie (Paleo, Vegan, AIP)

What the heck is falooda?  The spelling is correct although the autocorrect kept changing it to ‘flood’ 🙂  Falooda is a famous smoothie cum ice cream dessert that was popularized in India during the Moghul Empire.  This dessert with slight variations is quite popular in Pakistan and other neighboring countries of India as well.  ‘Falooda’ […]

American, Autoimmune Protocol(AIP), Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Holiday Treats, Paleo, Sugar free, Vegan, Whole30

Mini Coconut Custard Tarts || Mini Custard Fruit Tarts (Vegan, Paleo, AIP)

     “Every accomplishment starts with the decision to try.” – Anonymous As always with my creations, I was struggling to get the right name for these babies too!  They look so cute …what should I call them?  Cutie Pie tarts? or  So-good-for-you tarts?  Well, what’s in a name right? Whatever you decide to call […]

Autoimmune Protocol(AIP), Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Indian, North Indian cuisine, Paleo, Sugar free, Vegan, Whole30

Chocolate Halwa || Chocolate Singhare ka Halwa || Chocolate Water Chestnut Flour Fudge(Paleo, AIP, Vegan)

This weekend is Sankranti, which is a festival celebrated all over India, albeit in different ways. This festival marks the sun’s transit into the Makara (Capricorn), marking the end of the month with the winter solstice and the start of longer days.  As with all festivals, various feasts are prepared for Sankranti too. In western […]

Autoimmune Protocol(AIP), Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Holiday Treats, Paleo, Sugar free, Vegan, Whole30

Christmas Cake || Chocolate and Dried Fruit Cake (Paleo, AIP, Vegan)

So I had seen this recipe for Chocolate Fruit Cake by Southern-in-law, which looked very enticing. It was a refined sugar free and gluten free recipe. Last year I had baked an Indian Style Christmas Cake which is brown in color not due to chocolate but due to caramelization of sugar.  In India it is commonly […]

Anytime Snacks, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Holiday Treats, Paleo, Sugar free, Vegan, Whole30

Chocolate Cashew Nut Bliss Balls / Energy Bars (Paleo, Whole30, Vegan, Raw)

   With everyone being in holiday baking mood, distractions are everywhere. Folks like me who have successfully managed to stay on track for the entire past year on a strict paleo, modified AIP diet, however, still struggle when it comes to the holidays. Yeah for me personally, its not the ‘eating’ part that I miss as […]

Anytime Snacks, Dairy Free, Desserts, Healthy Desserts, Holiday Treats, My RA Journey, Sugar free, Thanksgiving dishes

Pumpkin Donut holes (Paleo, AIP)

Thanksgiving is one festival which I really look forward to! I think I like it even better than Christmas. Of course the food is one big attraction. However, more important than that is the fact that it forces you to look back, reflect and urges you to be thankful. As they say ‘There is always […]

American, Anytime Snacks, Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Whole30

Chocolate Pumpkin Brownies || Coconut flour Brownies (Paleo)

    I wonder who discovered brownies and whether it was an accidental discovery? Was it a cake batter not rising adequately or a cookie batter becoming a bit runny? Well, we will never know for sure. But when I googled this question, it seems that in 1906, a cookbook author, Fanny Farmer adapted her chocolate […]

American, Anytime Snacks, Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Holiday Treats, Kid friendly, Paleo, Sugar free, Whole30

Pumpkin Banana Bread (Gluten Free, Dairy Free, Paleo)

Finally we can say that fall has arrived in New England. This year the weather has been highly unusual with us seeing really high temperatures even in September. I bet that confused the trees and they forgot that their leaves needed to change color 🙂 I had been quite disappointed until now since the lovely […]