Instant Pot Shrimp Cassava || Kappa Chemeen (Paleo, Whole30, AIP)

Today I want to share this delicious one pot meal recipe of cassava and shrimp(prawns). Every time I visit my favorite aunt, I always learn a new recipe! She lives in Kerala in India and makes the best Keralan food! … Continue reading

Indian Style Shrimp Cakes || Prawn Cutlets (Paleo, AIP, Gluten Free, Nut free) with a Turmeric Mayo dip

  When I was developing recipes for my cookbook, AIP Indian Fusion, I wanted to try making prawn cutlets. My mom used to make prawn vadas (they are mini versions of cutlets) that used to be really spicy but really delicious! … Continue reading

Aromatic Chicken and Vegetable Soup || Instant Pot Chicken and Vegetable Soup (Paleo, AIP, Keto, Whole30)

Looking for a chicken soup that is easy to make and is restorative to the body? I have just the right soup for you! This past week, my husband and I both caught Covid and the symptoms were pretty bad. … Continue reading

Chicken and Asparagus Salad (Paleo, AIP, Keto)

Asparagus is a spring vegetable and you get the best tasting asparagus then. That’s why eating foods that are in season is recommended as they are more nutrient dense than when produced off-season! I usually only bake asparagus. I like … Continue reading

Buffalo Chicken Salad (Paleo, AIP, Keto, Whole30)

  Buffalo Chicken Salad used to be one of my favorite salads many years ago when I used to work as a research analyst. The company had an impressive cafeteria with lots of varieties which included ‘healthy’ stations like a … Continue reading

Chicken Alfredo Pasta (Paleo, AIP, Keto and Whole30 option)

  Chicken Alfredo is a dish that I had not eaten in years! Even before I started eating gluten free, dairy and cheese used to sit heavily on my stomach so I always used to order pasta with red sauce. And … Continue reading

Cookbook Review: The Paleo Gut healing Cookbook by Alison Marras

Happy New Year folks! Hope you had a restful and relaxing holiday season! I am so excited for 2022 and I have lined up a whole list of recipes for recipe development for the blog. I will also be making … Continue reading

My Thankfulness note and our 2021 Thanksgiving Menu

Hope you are all prepped and ready for Thanksgiving! And I hope you are taking the time to feel and express gratitude. The last two years have been stressful for everyone the world over because of the challenges of lockdowns … Continue reading

Roasted Masala Sweet Potatoes (Paleo, Whole30, AIP)

  Are you ready with your Thanksgiving Menu plan yet? As for me, I think I am (and I will share my menu in my next post) but I keep adding more things to the menu! That is very typical of … Continue reading

Curried Chicken/Turkey Salad (Paleo, Whole30, AIP)

This past summer we had been to Portland, Maine for a short family vacation. All the travel websites had described Portland as one of the top cities for food lovers and we indeed found that to be true! The restaurant … Continue reading

Shrimp Ceviche Salad with Strawberries (Paleo, AIP, Whole30, Keto)

Shrimp Ceviche salad with Strawberries

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This does not however affect your price in … Continue reading

Honeydew Melon and Cucumber Pachadi || Honeydew Melon and Cucumber Soup

Onam is just a few days away. If you have been a regular follower of my blog, you may have seen my Onam Sadya recipes. Onam is the harvest festival of Kerala (a coastal state in southern India)and part of … Continue reading