Flavorful Paleo and AIP recipes
Green Curry Chicken or Green Chicken Curry is a special dish that originated in Andhra Pradesh, one of the southern states of India. The entire Andhra region is notorious for its hot and fiery foods. In this recipe only green chillies are used for the heat. The use of fresh cilantro or coriander leaves and […]
Chia Pudding is a type of pudding or porridge that is made by just soaking chia seeds in milk. In this non dairy version of chia pudding, any non dairy milk can be used. In addition, orange slices are added for a citrusy twist! What are chia seeds and what are its health benefits? Chia […]
This is an authentic and healthier version of the popular Chinese take out of Hot and Sour soup. This version is gluten free, corn free, egg free and refined sugar free. You can make it AIP elimination compliant by by replacing tamari with coconut aminos and by eliminating the peppers completely. Chinese Hot and Sour […]
This recipe of Baked Tandoori Salmon is delicious and aromatic with a blend of Indian spices and comes together very quickly – you can make this dish in under 30 mins! Tandoori means something that’s baked in a tandoor (a traditional indian clay oven). Tandoori meats also use hot and fiery spices like chilli powder, […]
These Coconut Anjeer ladoos are so easy to make and are a great Diwali sweet as well as a healthy snack for anytime of the year. I have added coconut sugar to it however you can make them completely sugar free as well since the dried figs do give them some sweetness. Dried figs are […]
These Cashew nut rolls with a filling of dried figs (anjeer) and walnuts are absolutely delicious! They have a delicate rose flavoring that makes them super special and perfect for a Diwali treat! These are completely refined sugar free. Honey is the sweetener used in this recipe. I have posted a Kaju Katli recipe before […]
This Chocolate dry fruit burfi is a healthy sweet that you can make for Diwali. Actually it is so healthy and easy to make that you can make it anytime of the year! The beauty of this recipe is that you can use any combination of nuts and seeds in this recipe. Since I am […]
This Saag Chicken is a curry dish with chicken and a mix of different leafy greens cooked with various aromatic indian spices. Saag means leafy greens in Hindi and Saag is also very loosely used to refer to any vegetable dish. For this Saag Chicken dish, you can use any mix of greens however I […]
Kale is the star of this recipe! I used shrimp as the protein because it cooks pretty fast and it goes really well with all leafy greens! I created this salad as part of the ‘salad a day challenge’ that Dr Sarah Ballantyne posted on her instagram page. I have always loved salads for […]
This chicken curry is aromatic, mildly spiced and flavorful! The recipe comes together quite quickly in the Instant Pot. It is Paleo and Whole30 and you can make it AIP compliant by excluding the non-AIP spices. If you’re looking for an easy and flavorful option for a weeknight dinner, look no further than this curry! […]
Kheema is a traditional Indian dish made using ground / minced chicken or beef with a blend of spices and herbs. This Chicken Kheema Burrito consists of kheema and other veggies stuffed inside a grain free wrap and formed into a burrito! I love to eat it with a quick dairy free buffalo dip made […]
Today I want to share this delicious one pot meal recipe of cassava and shrimp(prawns). Every time I visit my favorite aunt, I always learn a new recipe! She lives in Kerala in India and makes the best Keralan food! In my son’s words…. “everything this grandma cooks is just so tasty!” Very true! I […]