Chicken and Asparagus Salad (Paleo, AIP, Keto)

Asparagus is a spring vegetable and you get the best tasting asparagus then. That’s why eating foods that are in season is recommended as they are more nutrient dense than when produced off-season! I usually only bake asparagus. I like … Continue reading

Buffalo Chicken Salad (Paleo, AIP, Keto, Whole30)

  Buffalo Chicken Salad used to be one of my favorite salads many years ago when I used to work as a research analyst. The company had an impressive cafeteria with lots of varieties which included ‘healthy’ stations like a … Continue reading

Chicken Korma (Paleo, AIP, Whole30)

Chicken Korma (Paleo, Whole30, AIP)

 Yet another chicken curry you ask? Well…I can only say that this is one chicken curry that you definitely need to try! If you eat once, you will remember forever! Really, what’s so different about it? Kormas have their origins … Continue reading

Grain free and Junk free Chicken Nuggets (Paleo, AIP)

Grain Free Chicken Nuggets (Paleo, AIP)

 When my son was little, he ate a lot of chicken nuggets. Yes I am embarrassed to say that they were not junk free but were actually quite the opposite of junk free. To my defense, I can say that … Continue reading

Chicken Nourish Bowl with Turmeric Mayo(Paleo, AIP, Whole30)

Chicken Nourish Bowl (Paleo, Whole30, AIP)

First time I ever had a ‘nourish bowl’ was when I visited Portland, Oregon a couple years ago when I was attending my NTA training workshop there. There was this lovely place very close to my hotel that just had … Continue reading

Turmeric Chicken Salad with a Turmeric Citrus dressing (Paleo, AIP, Keto, Whole30)

Baked Turmeric Chicken Salad

Are you looking for an easy recipe? And even easier clean up? Then you will love this one!  Plus this bright and perky salad will remind you of spring and cheerful lunches…something that we need right now as we all … Continue reading

Chicken Kofta Curry (Paleo, AIP)

Chicken Kofta Curry (AIP, PALEO)

How long have you been on the Autoimmune Protocol (AIP) diet? Have you been feeling like you need a good curry recipe that will make you feel pampered?  Then all you need is this ‘Chicken Kofta Curry‘ which is nothing … Continue reading

Indian ‘Butter’ Chicken (Paleo, AIP, Whole30, Keto)

Paleo and AIP Butter Chicken

   Chicken Tikka Masala and Butter Chicken are two quintessential Indian ‘curry’ dishes that you will always find in all Indian restaurants. Are these authentic Indian dishes? Not necessarily so. Are they really popular? Like heck they are!  Among the … Continue reading

Chicken Minestrone Soup (Paleo, AIP) || Instant Pot Chicken Minestrone

  Fall is so beautiful…the colors, the weather and all the autumn vegetables! Yes I get equally excited about pumpkins and acorn squash as I get excited about blueberries in summer!  I get too carried away sometimes! Like two weeks ago … Continue reading

Steamed Chicken Dumplings || Chicken Ada || Instant Pot Chicken Dumplings (Paleo, AIP)

Ada is a traditional keralan food where different kinds of stuffings are stuffed inside a rice flour dough and then steamed by wrapping them in banana leaves!  As a kid, I loved the ‘Adas’ with the sweet coconut fillings. Yum! … Continue reading

Crispy Masala Chicken Wings || Baked Spicy Chicken Wings (Paleo, Whole30, AIP)

 Who doesn’t like chicken wings right? Buffalo Chicken wings with hot sauce poured all over it and with a side of creamy blue cheese dressing used to be one of my favorite dishes to order at restaurants!  In fact , … Continue reading

Review of ‘The Nutrient Dense Kitchen’ and a recipe for ‘Chicken and Leek Soup’

Disclosure: This post may contain affiliate links. An affiliate link means that I will get a commission for purchases made using this link however your price remains the same regardless.  A few months ago when Mickey Trescott announced that she … Continue reading