Bone Soup/Bone Broth in the Instant Pot (Paleo, Whole30, AIP)

Instant Pot Beef Bone Broth (paleo, AIP,Keto)

Bone Broth has been in the forefront a lot these days with GAPS, Paleo, AIP and Keto diets all reinforcing its benefits. And rightfully so! Bone broth stock is a great place to find all of the valuable amino acids, collagen, … Continue reading

Chicken Liver Masala || Kerala Style Chicken Liver (Paleo, Whole30, AIP, Keto)

Our ancestors did not just eat the meat of animals. They also ate the organs like liver, heart, brains and even testicles! Organ meat are one of the most nutrient dense foods and can be a great addition to your … Continue reading

Avocado Cucumber Soup with Shrimp (Paleo, AIP, Keto)

Avocado Cucumber Soup with Shrimp (paleo, Keto, AIP)

   This was just one of those recipes that I had been wanting to make for the longest of times. I had seen a recipe of chilled avocado soup with grilled shrimp on top on a TV show once and have … Continue reading

Chicken Tikka Masala (Paleo, Whole30, Keto)

It feels funny writing a recipe post on Tikka Masala. That is because I had never been a fan of ‘Tikka masala’ that is typically found in Indian restaurants across the US and in India. The main reason for my … Continue reading

Chicken Seekh Kebabs (Paleo, AIP, Keto)

  I love Middle Eastern food and think their kabobs are the best! When I was pregnant with my son, I had developed an aversion to chicken and even the smell of it made me want to throw up. Hence cooking … Continue reading