Review of ‘The Nutrient Dense Kitchen’ and a recipe for ‘Chicken and Leek Soup’

Disclosure: This post may contain affiliate links. An affiliate link means that I will get a commission for purchases made using this link however your price remains the same regardless.  A few months ago when Mickey Trescott announced that she … Continue reading

Avocado Cucumber Soup with Shrimp (Paleo, AIP, Keto)

Avocado Cucumber Soup with Shrimp (paleo, Keto, AIP)

   This was just one of those recipes that I had been wanting to make for the longest of times. I had seen a recipe of chilled avocado soup with grilled shrimp on top on a TV show once and have … Continue reading

Chicken Curry Dumpling Soup (Paleo, Whole30, AIP)

Chicken curry and dumpling soup (paleo, AIP)

   Doesn’t the title make you drool?  I don’t know how I got this idea but one day I was sitting eat my lunch browsing through a recipe magazine, the kind that you get at the grocers these days and I … Continue reading

Creamy Broccoli Soup (Paleo, AIP, Vegan)

Paleo Creamy Broccoli Soup

 Fall is here and this year so far the weather has been still summery. And I am not complaining. Yes friends don’t get mad at me…I know y’all like the cold fall weather and all. But not me. Give me … Continue reading

Instant Pot Tom Yum Gai || Thai Hot and Sour Chicken Soup (Paleo, Whole30, AIP)

I love Thai food and it is really one of my favorite cuisines because the food is hot, spicy and tangy – the lemongrass smell is so therapeutic for me and there is nothing like a Tom Yum chicken soup … Continue reading

Paleo Chicken Noodle Soup with Spinach (Gluten Free, Paleo, AIP)

Ooh..its December! I cannot believe it. How did we roll into December suddenly? Weren’t we enjoying summer just a  few weeks back! Well at least it seemed like a few weeks back! And wait, it just seems like a few … Continue reading

Pumpkin Coconut Soup || Instant Pot Pumpkin Coconut Soup (Paleo, Vegan, Whole30, AIP)

  Fall always brings a sense of contentment in me. The vibrant colors makes you want to go for leisurely walks trying to soak in all that beauty. The change in weather makes me want to snuggle in blankets all day … Continue reading

Shrimp and vegetable soup (Paleo, AIP)

In Kerala cuisine, shrimp/prawns are very popular. Especially in the areas closer to the sea like Kochi. My mom having grown up in Kochi, would add shrimp to most vegetable side dishes along with shredded coconut. Tiny shrimp were mostly … Continue reading

Okra Yoghurt Soup (Vendakka Pachadi)

In Kerala cuisine, Pachadi is a side dish which is made using yoghurt. I have posted recipe for ash gourd pachadi or kumabalanga pachadi and beetroot pachadi before.  Pachadi can be made using different vegetables and sometimes even fruits like … Continue reading

Vegetable Minestrone soup (Vegan,Paleo, AIP)

I am sure you will agree that there is no food more comforting than a warm bowl of soup.  In my house they are welcome on any nights but especially on cold, wintery nights. Although spring is here, last weekend ended up being … Continue reading

Roasted Butternut Squash Soup (with Cranberries)

Winter is here after all. Sigh. The last few weeks I have been visiting all our local farms to try  and stock up on all the fresh apples of this season. Along with apples, there have been a good bounty of … Continue reading

Yam and Coconut Soup (Elephant foot yam curry)

Elephant foot yam? Now what is that? My kids were stumped. What a weird name! But if you see this yam, which is like a super large  yam or potato, it does indeed resemble an elephant’s foot!   In Indian … Continue reading