Flavorful Paleo and AIP recipes
This Mediterranean Chicken Rice dish is not any traditional recipe but it’s a recipe that I learnt from my friend’s teenage daughter! We all loved it a lot. It is a simple dish with simple flavors and comes together very quickly in the Instant pot. Hence this dish has become a staple in our home. […]
This past summer we had been to Portland, Maine for a short family vacation. All the travel websites had described Portland as one of the top cities for food lovers and we indeed found that to be true! The restaurant scene was amazing with a wide variety of cuisines including several restaurants offering a healthy, […]
To be able to eat noodles on a paleo diet feels so good! When I first realized that I could get sweet potato noodles in dried form that were AIP compliant, it was a joyous moment! And over the past 4 years, these sweet potato noodles have become a mainstay in our house with the […]
Hi Guys! Sorry its been a while since my last post! Well I have been busy! Things that were keeping me busy – my kitchen renovation, my son’s graduation, my NTC course work and finally vacationing in India! Just got back yesterday from India and in time to share a wonderful news with all of […]
What is it with desserts that even when your stomach is full, its hard to say no? As I am learning now in my Nutritionist training, we need to include good fats in our meals so that we not only get all the benefits of the fats but so that we feel satiated by the […]
Come again? A smoothie bowl? What’s that? Don’t worry, its nothing too complicated. In fact it’s the easiest way to add more fruits and vegetables into your diet! My earlier post on smoothies really talks about why smoothies are good for you and also gives you plenty of ideas to create your own smoothies. With […]
When you have limited options, your brain tries to make the best out of those. Something like that is what happened with this recipe. If you are on a grain free diet, you must have definitely come across spaghetti squash. If not, you are in the right place. I will show you how to cook […]
Chaat masala? What the heck is that?Don’t worry this is not a complicated curry recipe! Chaat Masala is just a blend of different spices with a prominent tangy taste and a slight touch of heat from black peppers. Trust me when I tell you…It is ‘freaking finger-licking’ good! I think I won’t be wrong if […]
It is amazing how many new foods you come across when you are on a restricted diet.! Starting on a grain free diet 10 months ago, I was a little apprehensive on how long I would be able to stick to it. But believe me, I have come across so many new grain free options […]
Ever since I went grain free about 9 months ago, tapioca has been my savior! Tapioca has a variety of different names in case you are confused – tapioca, yucca, cassava! Yes they are all the same root vegetable. The end product also comes in a variety of forms – fresh yucca roots, frozen yucca […]
As a lover of seafood, I am constantly on the look out for new recipes. The idea for this recipe came from a recipe for Srilankan shark fish scramble/puttu that I came across recently. Puttu is made from steamed rice and coconut and fish puttu is something that is unique to srilankan cuisine. As soon as I […]
Dill is one herb (the only one perhaps) that I took a long time to appreciate. May be because it was not available in western India where I grew up. And Dill being so different from some of the other herbs that I was used to like cilantro and mint, it took a while before I […]