I recently started eating Flounder and I love its delicate flavor and its soft, flaky texture. Since it doesn’t have a strong flavor of its own, it can easily take in the flavor of the marinade the you cook it in. So I have been experimenting cooking it with different spices. It tastes great just […]
Quick and Healthy
Mixed Berry ‘nice cream’ smoothie (Vegan, Paleo)
I love Instagram! Don’t know why I stayed away from it for so long! I am loving meeting different food bloggers and seeing their inspiring creations! Am I inspired? Nope, I am floored! Gosh, so much talent out there and so many young kiddos creating such cool stuff. One of my favorite things in the morning […]
Easy ‘No Bake’ Breakfast Bars (GLUTEN FREE, Refined Sugar free, Vegan)
Healthy snacks are a big thing for me. I am constantly trying to make snacks that are nutritious and wholesome and that will satisfy two growing kids. One of whom is a teenager! The hunger pangs start as soon as they get home from school although I make it a point to pack a healthy […]
Chicken and Avocado Salad with Thai flavors (Paleo, AIP)
When salads are your whole meal, you want to pack a lot of punch in it. At least I do. Most days for lunch I will have some left over protein from dinner the previous night – usually some fish or chicken and then I just eat that along with some lettuce and celery. I don’t […]
Apricot Coconut Balls (Vegan, Paleo, AIP)
I have been ‘refined sugar’ free for more than a year now and tell you what…I don’t miss it at all! In fact I feel so awful that I was eating all that unnecessary refined sugar all these years. Once you go completely sugar free you will start reaching out for the natural sugars as […]
Caribbean Chow/Indian Chaat Style Salad (Paleo, AIP)
I think you can guess from the title of my post that I was struggling to come up with a proper name for this creation 🙂 It started with me coming across a caribbean mango cucumber chow recipe on a recipe forum. My sensory buds tingled at the mention of mango. And with cilantro and lime thrown […]
Sweet Fried Plantains (Paleo, Vegan, AIP)
Some will say plantains, bananas …what’s the difference? Well, both of them belong to the Banana family however there are some differences. Plantains are starchier, contain less sugar than bananas and are much more versatile as a cooking ingredient – you can make both savory and sweet dishes with them. Both Green plantains as well as ripe yellow plantains are used […]
‘So good for you’ smoothies!
Juice or smoothie? If you have wondered about that, let me quickly assure you that both of these are super beneficial for you. And you can use both to improve the health of your family! When you juice (using a juicer that has filters) you are removing the insoluble fiber – the pulp. Although fiber is […]
Chicken and Pineapple Stuffed Swiss Chard Wraps
Did I read ‘A healthy recipe challenge’? Wow, now that’s the kind of thing that gets my attention! And a challenge hosted by dear Angie of Fiesta Friday? Now that is one that I cannot ignore, can I? Especially considering the fact that for the last 18 months I have been scouring for knowledge combing through […]
How to toast pumpkin seeds
What do you do with all those pumpkins you had around your house for decoration? I am sure most of you do use (I do hope you do because seriously otherwise there would be so much wastage of food !) up the pumpkin flesh. Very simple to cut the pumpkin into 2-4 big pieces and […]
Roasted Butternut Squash Soup (with Cranberries)
Winter is here after all. Sigh. The last few weeks I have been visiting all our local farms to try and stock up on all the fresh apples of this season. Along with apples, there have been a good bounty of pumpkins and squash as well. This past weekend when I scouted the farms again to […]
Curried Rice Noodles (Chicken and vegetable curry noodles)
This dish is a fine example of a ‘spur of the moment’ dish – A lazy sunday morning where breakfast happens late and then more laziness till about 1 PM. What do people want to eat for lunch? No response. Two heads poring over the iPad doing God knows what. Then when hunger pangs do […]