Flourless Chocolate Cake (Gluten free, Refined sugar free)

Chocolate cake (gluten free, refined sugar free)

  OK So August is always a very busy month – summer vacations, grad parties, get togethers, pool parties etc etc and in our household there is more! Three out of four people in our house have their birthdays in August … Continue reading

Paleo Zucchini Bread (Nut free)

Paleo Zucchini bread nut free

The vegetable garden has been thriving! Well, not that I planted a lot this year – just a couple cucumber and zucchini since we were so so busy this spring. And then as soon as school vacation started we left … Continue reading

Healthy Brownies (Paleo, Refined Sugar free, Gluten free)

Here is one more healthy brownie recipe for you! Please, Please try making this and don’t tell your kids that these are healthy! Just let them taste it and tell you first how delicious these are!  And then perhaps you … Continue reading

AIP Chicken Tikka Masala (Dairy Free, Nightshade free and Nut free)

 Disclosure: This post may contain one or more affiliate links. When you click on those links and purchase a product, then I may get a small commission for that purchase. In my last post I shared the news about the release … Continue reading

Shrimp and Spinach Pizza (Paleo, AIP)

  When folks hear about my grain free and dairy free diet for the first time, they almost always have a look that says ‘ oh you poor thing, feel so bad for you’!  But slowly as they get to … Continue reading

eBook Review: ‘Let’s do Lunch’ – AIP Lunches made easy!

Are you doing the Autoimmune Protocol (AIP) diet? Or are you considering doing this diet but really wondering how hard it might be to put meals together? Well, let me assure you that there are tons of resources now available … Continue reading

Cauliflower Naan || Paleo and AIP Naan

   Darn, the name gave the secret away 🙂 I was debating what to name it and was thinking of just calling it Paleo and AIP Naan without giving away my secret 🙂 Anyway this naan was the highlight of … Continue reading

Gluten free and Grain free Chapati / Roti (Paleo, AIP, Vegan)

Chapati or Roti, is a staple of Indian cuisine.  After all, the delicious creamy curries need a sturdy vehicle to sop them all up!  Although rice is more commonly eaten in a typical southern Indian household (as in ours) , … Continue reading

Green Plantain Fritters || Kacha Kela Vada (Paleo, AIP, Vegan)

Batata Vada or Spicy Potato fritters is the type of food that teases your taste buds!  Mashed potatoes are mixed with green chillies, cilantro and some spices and then dipped in batter and deep fried!  How can anyone say no … Continue reading

Shahi Cauliflower Pilaf ‘Rice’ (Paleo, Vegan, AIP)

Have you ever gone into a mental paralysis? The kind that especially seems to strike when you have plenty of things on your ‘To do’ list! Yikes!  Last year when I quit my job, I was quite jubilant that I … Continue reading

Chocolate Pudding (Gluten free, Paleo, AIP, Vegan)

What is it with desserts that even when your stomach is full, its hard to say no? As I am learning now in my Nutritionist training, we need to include good fats in our  meals so that we not only … Continue reading

Quinoa Dosa || Savory Quinoa Crepes || (Gluten Free, Vegan)

I have posted a recipe for Quinoa dosa before. However, that recipe included rice flour. Now I make a version which has only quinoa and I like this version better because it makes more crispy dosas!  Since I cannot tolerate … Continue reading