Tapioca or Yucca or Cassava has become one important component of my diet these days since I am avoiding all grains and all other starches. I mostly just boil fresh yucca pieces (after peeling and chopping them) with sea salt. Or eat them with onion chutney. And they taste delicious! I also have been making the tapioca […]
Breakfast
Mixed Berry ‘nice cream’ smoothie (Vegan, Paleo)
I love Instagram! Don’t know why I stayed away from it for so long! I am loving meeting different food bloggers and seeing their inspiring creations! Am I inspired? Nope, I am floored! Gosh, so much talent out there and so many young kiddos creating such cool stuff. One of my favorite things in the morning […]
Easy ‘No Bake’ Breakfast Bars (GLUTEN FREE, Refined Sugar free, Vegan)
Healthy snacks are a big thing for me. I am constantly trying to make snacks that are nutritious and wholesome and that will satisfy two growing kids. One of whom is a teenager! The hunger pangs start as soon as they get home from school although I make it a point to pack a healthy […]
Apple Beet Cucumber Multigrain Paratha (ABC Paratha) with homemade apple chutney
He He … ABC Paratha, isn’t that a fun name? Its an interesting story how this particular paratha was conceived in my kitchen. So you see, of late I have been juicing regularly using a variety of vegetables and fruits. I would always feel upset about throwing away all the pulp since there is so […]
Carrot Cake Smoothie (Paleo, AIP, Vegan)
Since my recent post on smoothies, many folks have continued to ask me for ideas on different combinations of veggies and fruits that I use. And so I thought of creating a new post for every smoothie that turns out to be really spectacular! When it comes to food (and drinks), I always love to experiment! […]
Sweet Fried Plantains (Paleo, Vegan, AIP)
Some will say plantains, bananas …what’s the difference? Well, both of them belong to the Banana family however there are some differences. Plantains are starchier, contain less sugar than bananas and are much more versatile as a cooking ingredient – you can make both savory and sweet dishes with them. Both Green plantains as well as ripe yellow plantains are used […]
‘So good for you’ smoothies!
Juice or smoothie? If you have wondered about that, let me quickly assure you that both of these are super beneficial for you. And you can use both to improve the health of your family! When you juice (using a juicer that has filters) you are removing the insoluble fiber – the pulp. Although fiber is […]
