Breakfast

AIP Indian, Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Desserts, Gluten Free Recipes, Paleo, Vegan

Banana Coconut Pancake (Paleo, AIP, Vegan)

  There is something incredibly delicious about this combination of bananas and coconut! If you have not tried them together, then you need to rectify that! Of course both of these are tropical fruits and banana plants and coconut palms are found together in most homes in Kerala, which is in southern India. And therefore not […]

American, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Gluten Free Recipes, Healthy Desserts, Paleo, Vegan, Whole30

Coconut Stuffed Chocolate Crepes with Chocolate Sauce (Gluten free, Paleo, AIP, Vegan)

  As kids we were always taught at home that if you have nothing good to say then don’t say anything at all.  And that’s what I have always practiced. Why is it so hard then for some others to do the same? OK you might be thinking that someone actually might have said something […]

American, Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Desserts, Healthy Desserts, Paleo, Quick and Healthy, Smoothies/Juice blends, Whole30

‘Fruits and Veggies’ Smoothie Bowl || Healthy Berry and Banana Smoothie ( Paleo, AIP)

Come again? A smoothie bowl? What’s that? Don’t worry, its nothing too complicated. In fact it’s the easiest way to add more fruits and vegetables into your diet! My earlier post on smoothies really talks about why smoothies are good for you and also gives you plenty of ideas to create your own smoothies. With […]

Autoimmune Protocol(AIP), Breakfast, Dairy Free, Fusion cuisine, Gluten Free Recipes, Paleo, Vegan

Tapioca pearl porridge (Paleo, AIP, Vegan, Gluten free)

 Happy Holiday season to all of you!  By mid-december, everyone around here (at least in our neck of woods here in Connecticut ) seem to get into the holiday mood!  Folks are taking days off from work just so that they can finish up their christmas shopping or just so they can hang out at […]

American, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Fusion cuisine, Gluten Free Recipes, Paleo, Vegan, Whole30

Sweet Potato and Tapioca Pearls Pancake (Paleo, AIP)

I can’t believe I am going to be completing one year on Paleo in another two weeks! When I first started on Paleo and that too with AIP in December of last year, I was very apprehensive about how long I could last without eating rice. Rice had been a staple for me – at […]

Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Desserts, Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Paleo, Quick and Healthy, Vegan, Whole30

Tapioca Pudding / Parfait (Paleo, AIP, Vegan)

Ever since I went grain free about 9 months ago, tapioca has been my savior! Tapioca has a variety of different names in case you are confused – tapioca, yucca, cassava! Yes they are all the same root vegetable.  The end product also comes in a variety of forms – fresh yucca roots, frozen yucca […]