Flavorful Paleo and AIP recipes
I so love the color orange! And that is my favorite color when admiring fall foliage too! It represents vibrancy and a deep passion… like fire! So fall is here and along with the beautiful foliage we also get all the fall seasonal fruits like apples, pumpkins and squashes! And you can guess which is […]
How is your summer coming along guys? Mine seems to be rolling by in fast forward motion and I am having trouble keeping up! I just returned from spending time with family in India and although we had an awesome time, it was quite hectic since we traveled quite a bit trying to meet up […]
As soon as June sets in, I am thinking of strawberries! And getting them fresh from the local farms! Although picking had started a couple weeks ago, I have been so busy with my nutritional coaching and my speaking engagements that I had not been able to go to the farms yet. Until today that […]
Plantain fritters are a traditional snack of Kerala and I have posted the traditional version of Pazham Pori (as it is called in malayalam) earlier. Now of course I make the gluten free and grain free version using cassava flour. I actually prefer the texture of this version now more than the traditional version. Also I do […]
Puttu is a breakfast food that originates from the southern Indian state of Kerala. It is usually made from rice flour. But a variation of that is using kappa (which is the malayalam word for cassava) and kappa puttu is mostly made using fresh kappa (cassava) since most households in kerala have cassava plants growing […]
If you follow my blog regularly, you must surely know how much I love fish! Fish comprises of 70-80% of my protein for the week. Luckily my whole family loves fish! What about you? Do you like fish? Even if you are not a big fan of fish, I strongly suggest you try this […]
Disclaimer: The above post may contain amazon product affiliate links which mean that I get a small commission should you choose to buy using those links. However your price stays the same regardless. A big thank you to my dear friend Monica for introducing me to these crepes! Monica is originally from Brazil and last […]
Not many folks are familiar with Jackfruit. Is it a fruit or a vegetable some will ask! And even fewer folks are aware that the ripe jackfruit is very different from the raw aka green or tender jackfruit. Well if you are new to jackfruit (or rather if Jackfruit is new to you), no worries, […]
Who doesn’t like chicken wings right? Buffalo Chicken wings with hot sauce poured all over it and with a side of creamy blue cheese dressing used to be one of my favorite dishes to order at restaurants! In fact , that used to be one of the specials offered at our work cafeteria too and […]
Our ancestors did not just eat the meat of animals. They also ate the organs like liver, heart, brains and even testicles! Organ meat are one of the most nutrient dense foods and can be a great addition to your diet. They’re packed with nutrients, such as vitamin B12 and folate, and they’re also an […]
Nothing like warm crispy Pakoras(also called as pakodas or bhajias) and hot seaming chai on a rainy, gloomy day! It is funny that today as I sit down to write this recipe post, it is actually a very rainy day and it has been raining cats and dogs non stop for 8 hours since morning! […]
This creamy, delicious ‘no cook’ soup with avocado and cucumber is cool and refreshing! And it’s perfect to make on a hot summer day when you don’t want to put the stove on! This was just one of those recipes that I had been wanting to make for the longest of times. I had seen […]