Latest Posts

Autoimmune Protocol(AIP), Instant Pot, Keto, Paleo, Soups, Whole30

Aromatic Chicken and Vegetable Soup || Instant Pot Chicken and Vegetable Soup (Paleo, AIP, Keto, Whole30)

Looking for a chicken soup that is easy to make and is restorative to the body? I have just the right soup for you! This past week, my husband and I both caught Covid and the symptoms were pretty bad. We both had fever, body ache and a really bad sore throat. The throat hurt […]

American, Anytime Snacks, Appetizers, Autoimmune Protocol(AIP), Dairy Free, Fusion cuisine, Gluten Free Recipes, Paleo

AIP Fish Tenders || AIP Fish Sticks with creamy cilantro dip (Gluten Free, Dairy Free, Nut Free, Egg Free)

Are you a lover of fried fish? Even if you are not a big fan of fish, fried fish always makes things interesting! In my house, we are all seafood lovers so we thrive on all kinds of fish – baked, pan fried, curried, sautéed, soups or chowders and so on and so forth! If […]

American, Autoimmune Protocol(AIP), Chicken Dishes, Keto, Nightshade free, Paleo, Salads, Whole30

Buffalo Chicken Salad (Paleo, AIP, Keto, Whole30)

  Buffalo Chicken Salad used to be one of my favorite salads many years ago when I used to work as a research analyst. The company had an impressive cafeteria with lots of varieties which included ‘healthy’ stations like a salad bar and a freshly prepared food station which used to be different every day […]