A lovely afternoon. A lovely lunch. With a lovely lady. I had been wanting to invite my next door neighbor over for lunch since a few months now. Finally, it happened last week. This lovely lady is actually an octagenarian but behaves nothing like how a typical 80+ yr old would! She is bubbly, energetic, […]
Autoimmune Protocol(AIP)
Vegetable Minestrone soup (Vegan,Paleo, AIP)
I am sure you will agree that there is no food more comforting than a warm bowl of soup. In my house they are welcome on any nights but especially on cold, wintery nights. Although spring is here, last weekend ended up being chilly. As I was wondering what to cook for dinner on sunday night, I noticed […]
Spicy Baked Fish in banana leaves (Meen Pollichathu)
Fish roasted in banana leaves is a specialty of Kerala cuisine and if you have ever taken a houseboat tour in the backwaters of Kerala you would have most certainly been offered this culinary treat! Traditionally, ‘Kari meenu’ or pearl spot fish is used for this where an entire fish is marinated in spices, coated […]
Tapioca Pearl and Sweet Potato Khichri (Paleo, AIP)
Tapioca or Yucca or Cassava has become one important component of my diet these days since I am avoiding all grains and all other starches. I mostly just boil fresh yucca pieces (after peeling and chopping them) with sea salt. Or eat them with onion chutney. And they taste delicious! I also have been making the tapioca […]
Asian Style Chicken Bites (Gluten Free, Paleo, AIP)
Indo Chinese cuisine is pretty popular in India with the craze first starting sometime in the early 90s I believe. I was in college those days and we would sneak out from college to have lunch at one of these make shift stalls outside our campus to have delicious lip smacking ‘chicken manchurian’ soup and […]
Happy Vishu! : Papaya Coconut Halwa (Vegan,Paleo)
Happy Vishu to all those who celebrate – Vishu falls on the 14th of April this year. In Kerala, the start of the Zodiac New Year is celebrated as ‘Vishu’. It is believed that what one sees when one first opens one’s eyes on Vishu morning is an indication of what one can expect in the […]
Mixed Berry ‘nice cream’ smoothie (Vegan, Paleo)
I love Instagram! Don’t know why I stayed away from it for so long! I am loving meeting different food bloggers and seeing their inspiring creations! Am I inspired? Nope, I am floored! Gosh, so much talent out there and so many young kiddos creating such cool stuff. One of my favorite things in the morning […]
Cassava ‘Rice’ using fresh cassava || Kappa Puttu using grated kappa || (Vegan, Gluten free, Paleo, AIP)
If you have been following my blog, you might wonder why I am posting this kappa Puttu recipe again? Well guess what? This is a different way of making kappa puttu. I guess this is the traditional way of making it. What I had posted earlier was an easy or short cut version. Actually speaking […]
Banana blossom and shrimp stir fry || Vazha Kodappan Thoran || (Paleo, Whole30, AIP)
When you are kids, you live in a blissful state…you take everything for granted. Mom slogs in the kitchen and presents tasty dishes to you which you devour without even pausing to thank her for her hard work and talent. It’s not that you are a spoilt brat or anything …it just never occurs to […]
Coconut Calamari (Paleo)
OK so ever since I made those beef cutlets with a coconut crust, I have been thinking of using that technique to make other crispy coatings! I got my chance to try it again when hubby picked up squid last weekend while picking up seafood. I usually cook squid(calamari) Kerala Style which is to sauté it […]
Chicken and Avocado Salad with Thai flavors (Paleo, AIP)
When salads are your whole meal, you want to pack a lot of punch in it. At least I do. Most days for lunch I will have some left over protein from dinner the previous night – usually some fish or chicken and then I just eat that along with some lettuce and celery. I don’t […]
Apricot Coconut Balls (Vegan, Paleo, AIP)
I have been ‘refined sugar’ free for more than a year now and tell you what…I don’t miss it at all! In fact I feel so awful that I was eating all that unnecessary refined sugar all these years. Once you go completely sugar free you will start reaching out for the natural sugars as […]