Water Chestnut flour is something that I recently got acquainted with. Thanks to my friend Monika. A few weeks ago when we were at their home for dinner, she told me about this flour which is called as ‘singhare ka atta’ in India and how this flour is used during religious fasting periods called […]
Autoimmune Protocol(AIP)
Blueberry Pie (Vegan, Paleo, AIP)
It has been blueberry season these past few weeks and we have been enjoying it to the fullest! With two farms within a couple miles from our home, we are so fortunate to get the freshest of the freshest every season! This year I made two trips to each of the farms. The kids being […]
Scrambled Fish with coconut || Fish Bhurji || (Paleo, AIP, Whole30)
As a lover of seafood, I am constantly on the look out for new recipes. The idea for this recipe came from a recipe for Srilankan shark fish scramble/puttu that I came across recently. Puttu is made from steamed rice and coconut and fish puttu is something that is unique to srilankan cuisine. As soon as I […]
Pan fried Salmon with a Coconut Dill Chutney
Dill is one herb (the only one perhaps) that I took a long time to appreciate. May be because it was not available in western India where I grew up. And Dill being so different from some of the other herbs that I was used to like cilantro and mint, it took a while before I […]
Vegetable Korma with Cassava Parathas (Vegan, Paleo, Whole30)
Mappas is a coconut milk based curry that is unique to Kerala and particularly among the Kerala Syrian Christian community. Fish mappas, Chicken Mappas and also vegetable mappas. Last week I wanted to make some kind of vegetable korma since I was so excited that I was finally able to make grain free parathas using cassava flour. […]
Sweet Potato Gulab Jamuns (Vegan, Gluten Free, Paleo, AIP)
Gulab jamuns, literally translated as ‘rose scented’ balls are a traditional Indian dessert that is now famous all across the world. If you have ever visited any decent Indian restaurant, you would have definitely noticed ‘gulab jamuns’ on the menu! The mention of ‘Gulab jamuns’ always makes me feel hungry and I start salivating! The soft dough […]
Teriyaki Salmon (Paleo, AIP)
I happened to come across an authentic recipe of Teriyaki Salmon on CPTV last month where the chef was a native Japanese Chef who was showing how to prepare an elaborate Japanese meal. It was quite enchanting to watch how she cooked using very simple ingredients and yet was able to create wonderful dishes! One […]
Sweet Potato dumplings with sweetened coconut filling (Sweet Potato Kozhukkatta)
Its amazing how creative you can get when you are forced to be on a restrictive diet. As a kid, ‘Kozhukkatta’ used to be the occasional sweet treat my mom would make for us. Usually she would make it as an evening snack to be had with tea. I loved these dumplings made with rice flour […]
Crispy Fish bites (Paleo, Gluten free)
I recently started eating Flounder and I love its delicate flavor and its soft, flaky texture. Since it doesn’t have a strong flavor of its own, it can easily take in the flavor of the marinade the you cook it in. So I have been experimenting cooking it with different spices. It tastes great just […]
Mango Coconut Lassi (Vegan, Paleo, AIP)
Lassi is a traditional North Indian yoghurt drink which is highly refreshing on hot, summery days. Most common is the plain sweet lassi with only added sugar and no flavor. The thick sweetened cream on top used to be the best part for me. Yum! Mango lassi is a popular, modern variation of this traditional […]
How to make home-made coconut milk
Disclaimer: This post may contain one or many product affiliate links. An affiliate link means that when you click on that product link and purchase the product, I get a small commission but your cost remains the same. I love everything coconut! But even though I love coconut, I am extremely picky about the coconut […]
‘Probiotics 101’ and a recipe for a homemade probiotic drink: Beet Kanji
What does the word ‘probiotics’ mean? It seems to be the new buzzword? Everyone seems to be talking about probiotics and gut health. For the last 18 months or so I have been reading up a lot on the relationship between the gut and the immune system and thereby the implications for autoimmune diseases. I have been […]