Autoimmune Protocol(AIP)

Asian Style Chicken Nuggets (paleo, AIP, gluten free)
Appetizers, Autoimmune Protocol(AIP), Chicken Dishes, Fusion cuisine, Gluten Free Recipes, Kid friendly, Main Course, Paleo, Whole30

Asian Style Chicken Bites (Gluten Free, Paleo, AIP)

  Indo Chinese cuisine is pretty popular in India with the craze first starting sometime in the early 90s I believe. I was in college those days and we would sneak out from college to have lunch at one of these make shift stalls outside our campus to have delicious lip smacking ‘chicken manchurian’ soup and […]

Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Desserts, Healthy Desserts, Paleo, Quick and Healthy, Smoothies/Juice blends, Sugar free

Mixed Berry ‘nice cream’ smoothie (Vegan, Paleo)

I love Instagram! Don’t know why I stayed away from it for so long! I am loving meeting different food bloggers and seeing their inspiring creations!  Am I inspired? Nope, I am floored! Gosh, so much talent out there and so many young kiddos creating such cool stuff. One of my favorite things in the morning […]

Autoimmune Protocol(AIP), Breads, Gluten Free Recipes, Indian, Kerala, Main Course, Paleo, Vegan, Whole30

Cassava ‘Rice’ using fresh cassava || Kappa Puttu using grated kappa || (Vegan, Gluten free, Paleo, AIP)

If you have been following my blog, you might wonder why I am posting this kappa Puttu recipe again? Well guess what? This is a different way of making kappa puttu.  I guess this is the traditional way of making it.  What I had posted earlier was an easy or short cut version.  Actually speaking […]

Autoimmune Protocol(AIP), Indian, Kerala, Paleo, Vegetable dishes

Banana blossom and shrimp stir fry || Vazha Kodappan Thoran || (Paleo, Whole30, AIP)

 When you are kids, you live in a blissful state…you take everything for granted.  Mom slogs in the kitchen and presents tasty dishes to you which you devour without even pausing to thank her for her hard work and talent. It’s not that you are a spoilt brat or anything …it just never occurs to […]

Anytime Snacks, Appetizers, Autoimmune Protocol(AIP), Gluten Free Recipes, Kerala, Paleo

Beef Cutlets with a crispy coconut crust (Paleo)

Beef Cutlets are a specialty of Kerala’s Christian community.  Growing up in Mumbai, we had ‘Mallu (short for malayalee which in turn means someone who belongs to Kerala 🙂 ) Christian’ neighbors.  Kunjimol aunty always hosted great parties – be it Christmas or Easter or her kids’ birthday parties! One of the appetizer dishes was […]

Autoimmune Protocol(AIP), Caribbean, Fusion cuisine, Paleo, Quick and Healthy, Salads, Vegan, Vegetarian dishes

Caribbean Chow/Indian Chaat Style Salad (Paleo, AIP)

I think you can guess from the title of my post that I was struggling to come up with a proper name for this creation 🙂 It started with me coming across a caribbean mango cucumber chow recipe on a recipe forum. My sensory buds tingled at the mention of mango. And with cilantro and lime thrown […]

Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Gluten Free Recipes, Healthy Desserts, Paleo, Quick and Healthy, Vegan

Sweet Fried Plantains (Paleo, Vegan, AIP)

Some will say plantains, bananas …what’s the difference? Well, both of them belong to the Banana family however there are some differences. Plantains are starchier, contain less sugar than bananas and are much more versatile as a cooking ingredient – you can make both savory and sweet dishes with them. Both Green plantains as well as ripe yellow plantains are used […]