Ooh..its December! I cannot believe it. How did we roll into December suddenly? Weren’t we enjoying summer just a few weeks back! Well at least it seemed like a few weeks back! And wait, it just seems like a few months ago that we welcomed 2017! And now you are telling me that we are […]
Autoimmune Protocol(AIP)
Olives and Cranberries Stuffed Flatbread with Avocado Spinach Basil Pesto(Paleo, Vegan, AIP)
I sometimes wonder if I could indeed have completed one year on Paleo/AIP if I had not come across cassava flour! Although I have embraced many different types of foods and cuisines in the last twenty years since moving to the United States, one thing that I can still not have enough of is ‘curry’! […]
Cranberry and Cherry Sauce || Cranberry and Cherry Chutney (Paleo, Vegan, AIP)
Hey its Thanksgiving, people!. Cranberries need to be on the menu! Honestly speaking, cranberry sauce has never been my thing. I think all that sugar that goes in it is what puts me off. Because I really love cranberries – I really do! And like to use them in a lot of my curries! I […]
Indian Style ‘Mashed Potatoes’ || Indian Style Mashed Yuca || (Whole30, Paleo, AIP)
The other night at our dinner table the conversation turned to next week’s Thanksgiving Dinner menu. We always celebrate Thanksgiving with a few of our close friends and we divvy up the dishes between ourselves. The conversation went something like this: My Husband: So tell me again what’s on the menu? Me: I am making […]
Sweet Potato and Tapioca Pearls Pancake (Paleo, AIP)
I can’t believe I am going to be completing one year on Paleo in another two weeks! When I first started on Paleo and that too with AIP in December of last year, I was very apprehensive about how long I could last without eating rice. Rice had been a staple for me – at […]
Pumpkin Coconut Soup || Instant Pot Pumpkin Coconut Soup (Paleo, Vegan, Whole30, AIP)
Fall always brings a sense of contentment in me. The vibrant colors makes you want to go for leisurely walks trying to soak in all that beauty. The change in weather makes me want to snuggle in blankets all day long and plan for the imminent holiday season. This year has been a particularly relaxing […]
Shrimp and vegetable soup (Paleo, AIP)
In Kerala cuisine, shrimp/prawns are very popular. Especially in the areas closer to the sea like Kochi. My mom having grown up in Kochi, would add shrimp to most vegetable side dishes along with shredded coconut. Tiny shrimp were mostly reserved for such vegetable dishes where a handful of them were enough to impart lots […]
Tuna masala cakes with a coconut crust (Gluten Free, Whole30, Egg Free)
I have made a lot of different type of patties. In India we also liked to call them cutlets. Vegetable cutlets, Chicken cutlets, Shrimp cutlets and Beef Cutlets. They all have almost a similar base – mashed potatoes, onions, garlic, some spices and then dipped in egg wash and coated with bread crumbs. Shallow […]
Mini Apple Pies (Vegan, Paleo, AIP)
Nothing can be more American than an apple pie, right? And recipes for a scrumptious pie crust are in plentiful! I have one recipe myself that I have been making for years and one that is absolutely delicious. I make it with a streusel on top with almonds and brown sugar and this apple pie […]
Shrimp Tacos with Avocado Cilantro Lime Mayo (Paleo, Gluten Free)
Having been gluten free for about two years now, tacos had become a thing of the past for me. I was rolling around and learning to live life without them. Until I discovered cassava flour that is! Yes, Yes cassava flour that is made from yucca (also called as tapioca or cassava). Now this is […]
Korean Style Sweet Potato Noodles with chicken and vegetables || Korean JapChae (Paleo, AIP)
It is amazing how many new foods you come across when you are on a restricted diet.! Starting on a grain free diet 10 months ago, I was a little apprehensive on how long I would be able to stick to it. But believe me, I have come across so many new grain free options […]
Tapioca Pudding / Parfait (Paleo, AIP, Vegan)
Ever since I went grain free about 9 months ago, tapioca has been my savior! Tapioca has a variety of different names in case you are confused – tapioca, yucca, cassava! Yes they are all the same root vegetable. The end product also comes in a variety of forms – fresh yucca roots, frozen yucca […]