Flavorful Paleo and AIP recipes
What is it with desserts that even when your stomach is full, its hard to say no? As I am learning now in my Nutritionist training, we need to include good fats in our meals so that we not only get all the benefits of the fats but so that we feel satiated by the […]
One of the wonderful elements of Indian cuisine is the presence of pickles, relishes and chutneys! Having any of these on your plate can elevate even the simplest of all meals into something extraordinary! Indian pickles are quite different from their western counterpart in that these are sour and spicy in addition to being salty. […]
A very happy ‘Holi’ to all those who celebrate this wonderful and colorful festival! A riot of colors, splashes of water, water balloons and yummy puran poli (sweet lentil stuffed flatbreads) are the images that come to mind when I think of Holi! Although we cannot afford to be that carefree now as we were […]
What the heck is falooda? The spelling is correct although the autocorrect kept changing it to ‘flood’ 🙂 Falooda is a famous smoothie cum ice cream dessert that was popularized in India during the Moghul Empire. This dessert with slight variations is quite popular in Pakistan and other neighboring countries of India as well. ‘Falooda’ […]
“Every accomplishment starts with the decision to try.” – Anonymous As always with my creations, I was struggling to get the right name for these babies too! They look so cute …what should I call them? Cutie Pie tarts? or So-good-for-you tarts? Well, what’s in a name right? Whatever you decide to call […]
“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, […]
Just like Pizza, I had thought pasta had gone out of my life too. But if you read my last post, you must have seen how I made ‘cauliflower pizza‘ and also a red tomato free sauce to spread over it? Well that sauce was dynamite guys …I should probably bottle it and sell it:) […]
OK so I am calling this a ‘pizza’ for lack of coming up with a better name but let me be very clear – this is nothing like your regular pizza! It is way better I mean! In terms of both taste and nutrient density and variety. This is a pizza where the base is […]
As kids we were always taught at home that if you have nothing good to say then don’t say anything at all. And that’s what I have always practiced. Why is it so hard then for some others to do the same? OK you might be thinking that someone actually might have said something […]
This weekend is Sankranti, which is a festival celebrated all over India, albeit in different ways. This festival marks the sun’s transit into the Makara (Capricorn), marking the end of the month with the winter solstice and the start of longer days. As with all festivals, various feasts are prepared for Sankranti too. In western […]
Come again? A smoothie bowl? What’s that? Don’t worry, its nothing too complicated. In fact it’s the easiest way to add more fruits and vegetables into your diet! My earlier post on smoothies really talks about why smoothies are good for you and also gives you plenty of ideas to create your own smoothies. With […]
Living in the New England area has its own charms. And the severe winter is not one of them. Having transplanted ourselves to the US all the way from India two decades ago now, one would think we would be well-seasoned and ‘conditioned’ to the harsh weather. Not me. The only thing I like about […]