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American, Autoimmune Protocol(AIP), Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Vegan, Whole30

Mini Apple Pies (Vegan, Paleo, AIP)

Nothing can be more American than an apple pie, right? And recipes for a scrumptious pie crust are in plentiful! I have one recipe myself that I have been making for years and one that is absolutely delicious.  I make it with a streusel on top with almonds and brown sugar and this apple pie […]

Autoimmune Protocol(AIP), Caribbean, Fusion cuisine, Gluten Free Recipes, Paleo, Seafood dishes, Whole30

Shrimp Tacos with Avocado Cilantro Lime Mayo (Paleo, Gluten Free)

Having been gluten free for about two years now, tacos had become a thing of the past for me. I was rolling around and learning to live life without them. Until I discovered cassava flour that is! Yes, Yes cassava flour that is made from yucca (also called as tapioca or cassava).  Now this is […]

Asian, Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Kid friendly, Main Course, Non-vegetarian dishes, Paleo, Quick and Healthy, Whole30

Korean Style Sweet Potato Noodles with chicken and vegetables || Korean JapChae (Paleo, AIP)

It is amazing how many new foods you come across when you are on a restricted diet.!  Starting on a grain free diet 10 months ago, I was a little apprehensive on how long I would be able to stick to it. But believe me, I have come across so many new grain free options […]

Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Desserts, Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Paleo, Quick and Healthy, Vegan, Whole30

Tapioca Pudding / Parfait (Paleo, AIP, Vegan)

Ever since I went grain free about 9 months ago, tapioca has been my savior! Tapioca has a variety of different names in case you are confused – tapioca, yucca, cassava! Yes they are all the same root vegetable.  The end product also comes in a variety of forms – fresh yucca roots, frozen yucca […]

Autoimmune Protocol(AIP), Dairy Free, Desserts, Gluten Free Recipes, Indian, North Indian cuisine, Paleo, Sugar free, Vegan, Whole30

Water Chestnut flour Fudge || Singhare ka Atta ka Halwa ( Paleo, AIP, Gluten free, Vegan)

   Water Chestnut flour is something that I recently got acquainted with. Thanks to my friend Monika. A few weeks ago when we were at their home for dinner, she told me about this flour which is called as ‘singhare ka atta’ in India and how this flour is used during religious fasting periods called […]

American, Autoimmune Protocol(AIP), Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Vegan, Whole30

Blueberry Pie (Vegan, Paleo, AIP)

It has been blueberry season these past few weeks and we have been enjoying it to the fullest! With two farms within a couple miles from our home, we are so fortunate to get the freshest of the freshest every season! This year I made two trips to each of the farms.  The kids being […]

American, Dairy Free, Desserts, Healthy Desserts, Sugar free

Perfect Chocolate Cake – a ‘healthier’ version (Gluten Free, dairy free, refined sugar free)

I have probably said this before and will say it again – “Chocolate makes the world go around!” And there is something about ‘chocolate cake’ that makes everyone drool! And when it comes to both my children, they usually look for only one word in the dessert menu – yeah you guessed it – chocolate! […]

Appetizers, Indian, Kerala, Main Course, Paleo, Seafood dishes, Whole30

Squid Stir fry with coconut || Koonthal thoran (Gluten Free, Paleo, Whole30)

As I have mentioned many times before, we are all seafood lovers in our family.  My son when he was younger, he loved to stick his nose inside the fresh seafood counter over at the Asian supermarket. He loves the smell of seafood so much 🙂 We usually get different varieties of fish and also shrimp. […]

Autoimmune Protocol(AIP), Fusion cuisine, Paleo, Quick and Healthy, Whole30

Scrambled Fish with coconut || Fish Bhurji || (Paleo, AIP, Whole30)

 As a lover of seafood, I am constantly on the look out for new recipes.  The idea for this recipe came from a recipe for Srilankan shark fish scramble/puttu that I came across recently. Puttu is made from steamed rice and coconut and fish puttu is something that is unique to srilankan cuisine. As soon as I […]