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Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Indian, Kerala, Main Course, Nightshade free, Paleo, Vegan, Vegetarian dishes, Whole30

Vegetable Korma with Cassava Parathas (Vegan, Paleo, Whole30)

    Mappas is a coconut milk based curry that is unique to Kerala and particularly among the Kerala Syrian Christian community.  Fish mappas, Chicken Mappas and also vegetable mappas. Last week I wanted to make some kind of vegetable korma since I was so excited that I was finally able to make grain free parathas using cassava flour. […]

Appetizers, Gluten Free Recipes, Hyderabadi, Indian, Main Course, Paleo, Seafood dishes, Whole30

Dhaba Style Green Masala Fish Fry || Herbed Spicy Fish Fritters || Paleo Fish Fritters

Being a Keralan at heart, I always loved eating fish and all seafood. So incredibly tasty! And also so light on the stomach. This is the best part now on my Paleo diet. I eat fish 80% of the time for my protein and hence I am constantly looking out for new recipes. Well I have quite […]

American, Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Vegan, Whole30

Mango Cashew Cake (Mango Cashew Pie)

In the raw cakes world, this would be called a vegan cheese cake. But I found that my followers were a little confused when I posted my first vegan cheese cake made with berries and cashews. So I will just call it ‘cashew cake’. Although it has cashews, coconut and dates too. And maple syrup. […]

Autoimmune Protocol(AIP), Bengali, Desserts, Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Indian, Paleo, Sugar free, Vegan, Whole30

Sweet Potato Gulab Jamuns (Vegan, Gluten Free, Paleo, AIP)

 Gulab jamuns, literally translated as ‘rose scented’ balls are a traditional Indian dessert that is now famous all across the world. If you have ever visited any decent Indian restaurant, you would have definitely noticed ‘gulab jamuns’ on the menu! The mention of ‘Gulab jamuns’ always makes me feel hungry and I start salivating!  The soft dough […]

Dairy Free, Indian, Kerala, Nightshade free, Paleo, Sadya recipes, Soups, Vegan, Vegetable dishes, Whole30

Okra Yoghurt Soup (Vendakka Pachadi)

In Kerala cuisine, Pachadi is a side dish which is made using yoghurt. I have posted recipe for ash gourd pachadi or kumabalanga pachadi and beetroot pachadi before.  Pachadi can be made using different vegetables and sometimes even fruits like pineapple  are used. Although I make okra coconut milk curry often, I had never tried […]

Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Vegan, Whole30

Sweet Potato dumplings with sweetened coconut filling (Sweet Potato Kozhukkatta)

  Its amazing how creative you can get when you are forced to be on a restrictive diet. As a kid, ‘Kozhukkatta’ used to be the occasional sweet treat my mom would make for us. Usually she would make it as an evening snack to be had with tea. I loved these dumplings made with rice flour […]

Appetizers, Asian, Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Main Course, Non-vegetarian dishes, Paleo, Quick and Healthy, Seafood dishes, Whole30

Crispy Fish bites (Paleo, Gluten free)

 I recently started eating Flounder and I love its delicate flavor and its soft, flaky texture.  Since it doesn’t have a strong flavor of its own, it can easily take in the flavor of the marinade the you cook it in. So I have been experimenting cooking it with different spices. It tastes great just […]

Anytime Snacks, Indian, North Indian cuisine, Vegan, Vegetarian dishes

Methi Aloo Paratha with south indian flavors (Potato and Fenugreek leaves stuffed flatbread)

Paratha is typical North indian food right? So why am I trying to ‘southernize’ it? He he…just happened like that one day by accident and a new ‘paratha’ was created in our household 🙂 So here is what happened. Once in a week I make Methi theplas for my kiddos’ lunch box.  And usually I make more […]

Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Fusion cuisine, Paleo, Smoothies/Juice blends, Sugar free, Vegan, Whole30

Mango Coconut Lassi (Vegan, Paleo, AIP)

  Lassi is a traditional North Indian yoghurt drink which is highly refreshing on hot, summery days.  Most common is the plain sweet lassi with only added sugar and no flavor.  The thick sweetened cream on top used to be the best part for me. Yum! Mango lassi is a popular, modern variation of this […]