Paleo

American, Autoimmune Protocol(AIP), Chicken Dishes, Dairy Free, Fusion cuisine, Gluten Free Recipes, grain free, Main Course, Paleo, Soups, Whole30

Paleo Chicken Noodle Soup with Spinach (Gluten Free, Paleo, AIP)

Ooh..its December! I cannot believe it. How did we roll into December suddenly? Weren’t we enjoying summer just a  few weeks back! Well at least it seemed like a few weeks back! And wait, it just seems like a few months ago that we welcomed 2017!  And now you are telling me that we are […]

Appetizers, Autoimmune Protocol(AIP), Breads, Dairy Free, Fusion cuisine, Main Course, Nightshade free, Paleo, Vegan

Olives and Cranberries Stuffed Flatbread with Avocado Spinach Basil Pesto(Paleo, Vegan, AIP)

 I sometimes wonder if I could indeed have completed one year on Paleo/AIP if I had not come across cassava flour! Although I have embraced many different types of foods and cuisines in the last twenty years since moving to the United States, one thing that I can still not have enough of is ‘curry’! […]

American, Appetizers, Autoimmune Protocol(AIP), Chutneys and Dips, Dairy Free, Fusion cuisine, Gluten Free Recipes, Nightshade free, Paleo, Thanksgiving dishes, Vegan, Whole30

Cranberry and Cherry Sauce || Cranberry and Cherry Chutney (Paleo, Vegan, AIP)

  Hey its Thanksgiving, people!. Cranberries need to be on the menu!  Honestly speaking, cranberry sauce has never been my thing.  I think all that sugar that goes in it is what puts me off.  Because I really love cranberries – I really do! And like to use them in a lot of my curries! I […]

Indian Style Mashed Potatoes
Autoimmune Protocol(AIP), Dairy Free, Fusion cuisine, Nightshade free, Paleo

Indian Style ‘Mashed Potatoes’ || Indian Style Mashed Yuca || (Whole30, Paleo, AIP)

The other night at our dinner table the conversation turned to next week’s Thanksgiving Dinner menu. We always celebrate Thanksgiving with a few of our close friends and we divvy up the dishes between ourselves. The conversation went something like this: My Husband: So tell me again what’s on the menu? Me: I am making […]

American, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Fusion cuisine, Gluten Free Recipes, Paleo, Vegan, Whole30

Sweet Potato and Tapioca Pearls Pancake (Paleo, AIP)

I can’t believe I am going to be completing one year on Paleo in another two weeks! When I first started on Paleo and that too with AIP in December of last year, I was very apprehensive about how long I could last without eating rice. Rice had been a staple for me – at […]

Anytime Snacks, Appetizers, Chicken Dishes, Dairy Free, Gluten Free Recipes, Indian, Main Course, North Indian cuisine, Paleo, Whole30

Tandoori Chicken || Indian Style Baked Chicken (Paleo, Whole30, AIP)

If you like Indian food and like chicken then I can bet that you would have definitely tasted Tandoori Chicken:) If not, then you need to immediately rectify that!  Tandoori Chicken probably helped popularize Indian cuisine in the rest of the world. And Chicken tikka masala where this tandoor baked chicken is dunked in a […]

American, Anytime Snacks, Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Whole30

Chocolate Pumpkin Brownies || Coconut flour Brownies (Paleo)

    I wonder who discovered brownies and whether it was an accidental discovery? Was it a cake batter not rising adequately or a cookie batter becoming a bit runny? Well, we will never know for sure. But when I googled this question, it seems that in 1906, a cookbook author, Fanny Farmer adapted her chocolate […]

American, Autoimmune Protocol(AIP), Dairy Free, Fusion cuisine, Gluten Free Recipes, Nightshade free, Paleo, Soups, Vegan, Vegetarian dishes, Whole30

Pumpkin Coconut Soup || Instant Pot Pumpkin Coconut Soup (Paleo, Vegan, Whole30, AIP)

  Fall always brings a sense of contentment in me. The vibrant colors makes you want to go for leisurely walks trying to soak in all that beauty. The change in weather makes me want to snuggle in blankets all day long and plan for the imminent holiday season. This year has been a particularly relaxing […]

Appetizers, Asian, Autoimmune Protocol(AIP), Fusion cuisine, Nightshade free, Paleo, Seafood dishes, Soups, Whole30

Shrimp and vegetable soup (Paleo, AIP)

In Kerala cuisine, shrimp/prawns are very popular. Especially in the areas closer to the sea like Kochi. My mom having grown up in Kochi, would add shrimp to most vegetable side dishes along with shredded coconut. Tiny shrimp were mostly reserved for such vegetable dishes where a handful of them were enough to impart lots […]

American, Anytime Snacks, Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Holiday Treats, Kid friendly, Paleo, Sugar free, Whole30

Pumpkin Banana Bread (Gluten Free, Dairy Free, Paleo)

Finally we can say that fall has arrived in New England. This year the weather has been highly unusual with us seeing really high temperatures even in September. I bet that confused the trees and they forgot that their leaves needed to change color 🙂 I had been quite disappointed until now since the lovely […]

Dairy Free, Desserts, Diwali Sweets, Healthy Desserts, Indian, Paleo, Sugar free, Vegan, Whole30

Cashew Masala Milk || Cashew Masala Latte (Vegan, Paleo, Refined Sugar free)

 Masala Milk is a traditional Indian drink made using milk blended with nuts, spices and flavors. I am not sure which part of India this drink originated from.  In Maharashtra, during Kojagiri Poornima, it is a ritual to serve Masala doodh (Milk) after watching the full bright moon. Many people fast on this day and make […]