AIP Indian

AIP Indian, Autoimmune Protocol(AIP), Fusion cuisine, Paleo, Sadya recipes, Soups, Vegan, Vegetable dishes, Vegetarian dishes, Whole30

Honeydew Melon and Cucumber Pachadi || Honeydew Melon and Cucumber Soup

Onam is just a few days away. If you have been a regular follower of my blog, you may have seen my Onam Sadya recipes. Onam is the harvest festival of Kerala (a coastal state in southern India)and part of the celebration is having a vegetarian feast called as Sadya. The key features of this […]

AIP Indian, Autoimmune Protocol(AIP), Dairy Free, Desserts, Diwali Sweets, Gluten Free Recipes, Indian, Paleo, Vegan

Grain free Gujiyas (Paleo, AIP, Vegan)

Happy Holi!  The festival of colors is tomorrow but this year once again the Holi spirit is low because of COVID-19.  It’s hard to imagine that a full year has passed since everyone has been under various stages of lockdown! Hence to feel the Holi spirit, the only way left was for me to cook […]

AIP Indian, Autoimmune Protocol(AIP), Indian, Instant Pot, Keto, Main Course, Nightshade free, Paleo, Whole30

Instant Pot Lamb(Goat)Curry (Paleo, Whole30, AIP, Nightshade free)

Goat meat also called as mutton is quite popular in India more than beef since many Indian communities consider cow to be sacred and do not eat beef. I used to love the mutton curry that my dad used to make on Sundays when we were growing up. It was an elaborate process and my […]

AIP sweet potato bread
AIP Indian, Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Paleo, Vegan

Sweet Potato Paratha || Sweet Potato Tortilla (Paleo, AIP, Vegan)

  Flatbreads are very common in Indian cuisine and there are so many different varieties of them.  Rotis, Naans, Parathas and stuffed Parathas.  I have posted a few different recipes myself here like grain free Roti,  grain free Naan , cassava methi paratha, Kheema paratha, sweet potato stuffed paratha Paratha has a bit more fat (oil) […]

Tea Cookies (paleo, AIP, vegan)
AIP Indian, Anytime Snacks, Autoimmune Protocol(AIP), Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Vegan

Gluten Free ‘Marie Biscuits’|| Tea Time Cookies (Paleo, AIP, Vegan)

It’s amazing how the sight of foods that you grow up with bring you  so much joy, right?  Just like old TV commercials, the foods that you grew up with also make you feel nostalgic.  Well, ‘Marie Biscuits’ are one such cookie that most of us from India are very familiar with. The marketing department […]

How to grow Broccoli sprouts
AIP Indian, Autoimmune Protocol(AIP), Food and Nutrition, Keto, Paleo, Salads, Vegan, Whole30

Health Benefits of Broccoli Sprouts and How to Grow Them

So until a couple years ago, I had never heard of broccoli sprouts. I was familiar with legume sprouts like mung bean sprouts but had never heard of broccoli sprouts!  Actually broccoli sprouts were identified as a superfood pretty recently only about two decades ago! The New York Times first wrote about the research showing the incredible […]