AIP Indian

AIP Indian, Autoimmune Protocol(AIP), Fusion cuisine, Indian, Paleo, Seafood dishes, Whole30

BAKED TANDOORI SALMON (PALEO, AIP MODIFIED)

This recipe of Baked Tandoori Salmon is delicious and aromatic with a blend of Indian spices and comes together very quickly – you can make this dish in under 30 mins! Tandoori means something that’s baked in a tandoor (a traditional indian clay oven). Tandoori meats also use hot and fiery spices like chilli powder, […]

AIP Indian, Autoimmune Protocol(AIP), Gluten Free Recipes, Indian, Paleo, Vegan

Grain Free Pumpkin Paratha || Gluten Free Pumpkin Flatbread

  Paratha is a type of flatbread that is very popular in Indian cuisine and is usually made from whole wheat flour. Different vegetables can either be stuffed into the flatbread or mixed into the dough like potatoes, sweet potatoes, radish, methi leaves (fenugreek) etc. I have made a grain free sweet potato flatbread in the […]

AIP Indian, Autoimmune Protocol(AIP), Indian, Instant Pot, Paleo, Whole30

Instant Pot Curry Chicken || Coconut Curry Chicken (Paleo, Whole30)

 This chicken curry is aromatic, mildly spiced and flavorful! The recipe comes together quite quickly in the Instant Pot. It is Paleo and Whole30 and you can make it AIP compliant by excluding the non-AIP spices. If you’re looking for an easy and flavorful option for a weeknight dinner, look no further than this curry! […]

AIP Indian, Autoimmune Protocol(AIP), Gluten Free Recipes, Healthy Desserts, Paleo

Gluten Free NanKhatai Cookies || Indian Sugar Cookies (Paleo, AIP)

   NanKhatai Biscuit (cookies) are a type of Indian cookie that is traditionally made using all purpose flour, baking soda, butter and white sugar. These cookies are crisp on the outside and crumbly or soft on the inside. They are a little bit like Mexican wedding cookies except they don’t have any powdered sugar topping. This […]

AIP Indian, Autoimmune Protocol(AIP), Gluten Free Recipes, Indian, Instant Pot, Kerala, Paleo, Whole30

Instant Pot Shrimp Cassava || Kappa Chemeen (Paleo, Whole30, AIP)

Today I want to share this delicious one pot meal recipe of cassava and shrimp(prawns). Every time I visit my favorite aunt, I always learn a new recipe! She lives in Kerala in India and makes the best Keralan food! In my son’s words…. “everything this grandma cooks is just so tasty!” Very true! I […]

AIP Indian, Autoimmune Protocol(AIP), Desserts, Holiday recipes, Indian, Paleo, Vegan

Gluten Free and Grain Free Jalebis (Paleo, AIP, Vegan)

 HAPPY DIWALI! May this DIWALI bring lots of light and happiness into your lives! Phew! This post made it on Diwali day! And what a droolicious recipe too! So lately I have been thinking of getting my act together and plan recipe development ideas ahead well in advance so I can timely post recipes appropriate for […]

AIP Indian, American, Appetizers, Autoimmune Protocol(AIP), Paleo, Salads, Seafood dishes, Whole30

Indian Style Shrimp Cakes || Prawn Cutlets (Paleo, AIP, Gluten Free, Nut free) with a Turmeric Mayo dip

  When I was developing recipes for my cookbook, AIP Indian Fusion, I wanted to try making prawn cutlets. My mom used to make prawn vadas (they are mini versions of cutlets) that used to be really spicy but really delicious! I somehow didn’t get to creating the recipe for my book so this summer, I […]

AIP Indian, Anytime Snacks, Autoimmune Protocol(AIP), Gluten Free Recipes, Holiday recipes, Indian, Nightshade free, Paleo, Thanksgiving dishes, Vegan, Vegetable dishes, Vegetarian dishes, Whole30

Roasted Masala Sweet Potatoes (Paleo, Whole30, AIP)

  Are you ready with your Thanksgiving Menu plan yet? As for me, I think I am (and I will share my menu in my next post) but I keep adding more things to the menu! That is very typical of me and it annoys my husband no end! He always keeps telling me that there […]

AIP Coconut Barfi (vegan)
AIP Indian, Autoimmune Protocol(AIP), Healthy Desserts, Holiday recipes, Indian, Paleo, Vegan

Coconut Burfi (Paleo, AIP, Vegan)

     The holiday season is here! Yes the holidays begin early in our Indian household since Diwali, the festival of lights is usually around end of October or beginning of November. The dates of Diwali change every year since it’s based on the Hindu calendar. There are two important things to remember about Diwali – […]