Paleo

Autoimmune Protocol(AIP), Dairy Free, Desserts, Healthy Desserts, Paleo, Sugar free

A Valentine’s Special dessert: Berry Panna Cotta ( Paleo)

Sometimes I wonder if there is too much hype surrounding Valentine’s Day. Don’t get me wrong…I am very much a romantic at heart!  However I dislike how commercialization of Valentine’s Day by the marketeers has somehow made people hung up with the date of Feb 14th.  Couples feel that they need to do special things only on this […]

Anytime Snacks, Appetizers, Gluten Free Recipes, Paleo, Quick and Healthy

Chicken and Pineapple Stuffed Swiss Chard Wraps

Did I read ‘A healthy recipe challenge’?  Wow,  now that’s the kind of thing that gets my attention!   And a challenge hosted by dear Angie of Fiesta Friday?  Now that is one that I cannot ignore, can I?  Especially considering the fact that for the last 18 months I have been scouring for knowledge combing through […]

Chicken Dishes, Indian, Maharashtrian, Main Course, Nightshade free, Paleo

Malvani Chicken Curry(Chicken curry with roasted coconut masala)

Born and raised in Mumbai by parents who were natives of Kerala, we grew up greatly influenced by both Keralan and Maharashtrian cultures. Our next door neighbor hailed from the Malvan region of Maharashtra which is also a coastal region just like Kerala. As a result there are lots of similarities in Kerala and Malvani cuisines […]

American, Autoimmune Protocol(AIP), Gluten Free Recipes, Nightshade free, Paleo, Quick and Healthy, Soups, Vegan, Vegetarian dishes

Roasted Butternut Squash Soup (with Cranberries)

Winter is here after all. Sigh. The last few weeks I have been visiting all our local farms to try  and stock up on all the fresh apples of this season. Along with apples, there have been a good bounty of pumpkins and squash as well. This past weekend when I scouted the farms again to […]

Anytime Snacks, Breakfast, Gluten Free Recipes, Indian, Kerala, Paleo, Vegan, Vegetarian dishes

Tapioca(Cassava) with onion chutney – “Kappa and Ulli chamanthi”

Cassava or Yuca root , called as ‘Kappa’ in Malayalam, is widely grown in southern India especially in Kerala and thereby is a staple in Kerala cuisine.  Tapioca/Cassava is common in many other cuisines like South American and South Asian.  For folks who get confused between tapioca and Cassava, they both essentially refer to the […]

Autoimmune Protocol(AIP), Chicken Dishes, Hyderabadi, Indian, Main Course, Paleo

Chicken Kheema Curry with Potatoes (Paleo, AIP)

Until recently I used to always use chicken kheema(minced chicken) to only make shaami kabobs.  Now this kheema curry is frequently on our menu for weekends.  I came across ‘Hyderabadi Kheema curry’ on youtube while browsing hyderabadi recipes.  That recipe used mutton mince which is what is used traditionally.  However, since I don’t eat red meat now, […]