Flavorful Paleo and AIP recipes
Disclosure: This post may contain one or more affiliate links. When you click on those links and purchase a product, then I may get a small commission for that purchase. In today’s post I wanted to share with you the recipe for my ‘AIP Chicken Tikka Masala’ which forms one of the meals in the […]
Hi Guys! Sorry its been a while since my last post! Well I have been busy! Things that were keeping me busy – my kitchen renovation, my son’s graduation, my NTC course work and finally vacationing in India! Just got back yesterday from India and in time to share a wonderful news with all of […]
When folks hear about my grain free and dairy free diet for the first time, they almost always have a look that says ‘ oh you poor thing, feel so bad for you’! But slowly as they get to know me and my diet better, they are really surprised to see how well I […]
Are you doing the Autoimmune Protocol (AIP) diet? Or are you considering doing this diet but really wondering how hard it might be to put meals together? Well, let me assure you that there are tons of resources now available to help support you. Sarah Ballantyne, founder of ‘The Paleo Mom’, has a complete repository […]
I love Thai food and it is really one of my favorite cuisines because the food is hot, spicy and tangy – the lemongrass smell is so therapeutic for me and there is nothing like a Tom Yum chicken soup when you are feeling a little under the weather. Slurp this delicious soup when its […]
Beef and Potatoes anyone? And what if the beef is cooked in a sauce/curry made from toasted coconut and curry spices like fennel and coriander? Hmm…can you imagine the aromas! This traditional Keralan(Kerala is a coastal state in southern India) Beef Curry is usually slow cooked with either yams or taro root (yes, no potatoes:)) […]
Darn, the name gave the secret away 🙂 I was debating what to name it and was thinking of just calling it Paleo and AIP Naan without giving away my secret 🙂 Anyway this naan was the highlight of my week this week. And so without much ado, just as I promised to you […]
I have had this exotic cookbook ‘Cafe Morocco’ by Anisa Helou for quite a few years now and every now and then I will take it out of my cookbook shelf and lovingly browse through the recipes. I find something intensely magical and whimsy about Morocco. I can’t put my finger to it…perhaps its the […]
Chapati or Roti, is a staple of Indian cuisine. After all, the delicious creamy curries need a sturdy vehicle to sop them all up! Although rice is more commonly eaten in a typical southern Indian household (as in ours) , whole wheat rotis do have an important place too. Nowadays, for my family I make […]
Have you ever gone into a mental paralysis? The kind that especially seems to strike when you have plenty of things on your ‘To do’ list! Yikes! Last year when I quit my job, I was quite jubilant that I will really have the time to do all the things I really really love. Like […]
What is it with desserts that even when your stomach is full, its hard to say no? As I am learning now in my Nutritionist training, we need to include good fats in our meals so that we not only get all the benefits of the fats but so that we feel satiated by the […]
One of the wonderful elements of Indian cuisine is the presence of pickles, relishes and chutneys! Having any of these on your plate can elevate even the simplest of all meals into something extraordinary! Indian pickles are quite different from their western counterpart in that these are sour and spicy in addition to being salty. […]