Gluten Free Recipes

AIP Indian, Autoimmune Protocol(AIP), Chicken Dishes, Dairy Free, ebooks, Gluten Free Recipes, Indian, Main Course, Nightshade free, Paleo, Whole30

AIP Chicken Tikka Masala (Paleo, Whole30, Keto)

 Disclosure: This post may contain one or more affiliate links. When you click on those links and purchase a product, then I may get a small commission for that purchase.   In today’s post I wanted to share with you the recipe for my ‘AIP Chicken Tikka Masala’ which forms one of the meals in the […]

American, Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Paleo, Whole30

eBook Review: ‘Let’s do Lunch’ – AIP Lunches made easy!

Are you doing the Autoimmune Protocol (AIP) diet? Or are you considering doing this diet but really wondering how hard it might be to put meals together? Well, let me assure you that there are tons of resources now available to help support you. Sarah Ballantyne, founder of ‘The Paleo Mom’, has a complete repository […]

Autoimmune Protocol(AIP), Gluten Free Recipes, Indian, Paleo, Vegan, Whole30

Gluten free and Grain free Chapati / Roti (Paleo, AIP, Vegan)

Chapati or Roti, is a staple of Indian cuisine.  After all, the delicious creamy curries need a sturdy vehicle to sop them all up!  Although rice is more commonly eaten in a typical southern Indian household (as in ours) ,  whole wheat rotis do have an important place too.  Nowadays, for my family I make […]

Anytime Snacks, Appetizers, Dairy Free, Fusion cuisine, Gluten Free Recipes, Gujarati, Indian, Nightshade free

Green Plantain Fritters || Kacha Kela Vada (Paleo, AIP, Vegan)

Batata Vada or Spicy Potato fritters is the type of food that teases your taste buds!  Mashed potatoes are mixed with green chillies, cilantro and some spices and then dipped in batter and deep fried!  How can anyone say no to that right? And especially when you grew up in a region where these fritters […]

American, Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Main Course, Paleo, Vegan, Whole30

Shahi Cauliflower Pilaf ‘Rice’ (Paleo, Vegan, AIP)

Have you ever gone into a mental paralysis? The kind that especially seems to strike when you have plenty of things on your ‘To do’ list! Yikes!  Last year when I quit my job, I was quite jubilant that I will really have the time to do all the things I really really love.  Like […]

American, Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Quick and Healthy, Sugar free, Vegan, Whole30

Chocolate Pudding (Gluten free, Paleo, AIP, Vegan)

What is it with desserts that even when your stomach is full, its hard to say no? As I am learning now in my Nutritionist training, we need to include good fats in our  meals so that we not only get all the benefits of the fats but so that we feel satiated by the […]

Autoimmune Protocol(AIP), Chutneys and Dips, Dairy Free, Fusion cuisine, Gluten Free Recipes, Indian, Kerala, Paleo, Vegan, Whole30

Cranberry Coconut Chutney (Paleo, Vegan, AIP)

One of the wonderful elements of Indian cuisine is the presence of pickles, relishes and chutneys! Having any of these on your plate can elevate even the simplest of all meals into something extraordinary! Indian pickles are quite different from their western counterpart in that these are sour and spicy in addition to being salty. […]

Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Fusion cuisine, Gluten Free Recipes, Paleo, Smoothies/Juice blends, Sugar free, Vegan, Whole30

Falooda Smoothie || 3 layered Noodle Smoothie (Paleo, Vegan, AIP)

What the heck is falooda?  The spelling is correct although the autocorrect kept changing it to ‘flood’ 🙂  Falooda is a famous smoothie cum ice cream dessert that was popularized in India during the Moghul Empire.  This dessert with slight variations is quite popular in Pakistan and other neighboring countries of India as well.  ‘Falooda’ […]

Chicken Dishes, Dairy Free, Gluten Free Recipes, Hyderabadi, Indian, Main Course

Easy Instant Pot Chicken Biryani || Instant Pot Spicy Chicken Pulao

I have probably stated this before and I have no shame in saying it again. Biryani is my weakness. Especially Chicken Biryani.  There is something about how the different components of this dish come together that makes this so, so attractive to me.  It is just a harmonious confluence of flavors and textures.  The perfectly […]