Flavorful Paleo and AIP recipes
Kale is the star of this recipe! I used shrimp as the protein because it cooks pretty fast and it goes really well with all leafy greens! I created this salad as part of the ‘salad a day challenge’ that Dr Sarah Ballantyne posted on her instagram page. I have always loved salads for […]
This chicken curry is aromatic, mildly spiced and flavorful! The recipe comes together quite quickly in the Instant Pot. It is Paleo and Whole30 and you can make it AIP compliant by excluding the non-AIP spices. If you’re looking for an easy and flavorful option for a weeknight dinner, look no further than this curry! […]
Kheema is a traditional Indian dish made using ground / minced chicken or beef with a blend of spices and herbs. This Chicken Kheema Burrito consists of kheema and other veggies stuffed inside a grain free wrap and formed into a burrito! I love to eat it with a quick dairy free buffalo dip made […]
Pani Puri is a snack and is often served as an appetizer at festivals or dinner parties. This post shows you how to make Gluten free Pani Puri. Pani Puri is an Indian street food and is eaten as a snack anytime of the day! It is one of the foods that form ‘Chaat’, which […]
This turmeric tea is excellent for helping your body digest fat and it also helps support the body’s natural detoxification processes. Although it is called Turmeric tea, it contains a good amount of ginger too. Both turmeric and ginger have been used in Ayurvedic medicine (ancient Indian form of medicine) to help with digestion and […]
NanKhatai Biscuit (cookies) are a type of Indian cookie that is traditionally made using all purpose flour, baking soda, butter and white sugar. These cookies are crisp on the outside and crumbly or soft on the inside. They are a little bit like Mexican wedding cookies except they don’t have any powdered sugar topping. This […]
Today I want to share this delicious one pot meal recipe of cassava and shrimp(prawns). Every time I visit my favorite aunt, I always learn a new recipe! She lives in Kerala in India and makes the best Keralan food! In my son’s words…. “everything this grandma cooks is just so tasty!” Very true! I […]
This delicious AIP Pumpkin Bread is a perfect dessert for just about any holiday meal. The special fudge sauce makes it extra decadent! This recipe is dairy free, nut free, grain free, egg free and AIP. Ingredients: This recipe uses the following ingredients: Beth Blends Nut/Cassava Free Grain Free Flour Blend: This blend by Beth Blends […]
HAPPY DIWALI! May this DIWALI bring lots of light and happiness into your lives! Phew! This post made it on Diwali day! And what a droolicious recipe too! So lately I have been thinking of getting my act together and plan recipe development ideas ahead well in advance so I can timely post recipes appropriate for […]
I have been meaning to post this recipe for my homemade Chai Latte for sometime now! I had recorded the video of me making it this past summer when I was recovering from Covid (that’s when I fell in love with this tea!) Up until recently, I had not been a fan of teas. So […]
When I was developing recipes for my cookbook, AIP Indian Fusion, I wanted to try making prawn cutlets. My mom used to make prawn vadas (they are mini versions of cutlets) that used to be really spicy but really delicious! I somehow didn’t get to creating the recipe for my book so this summer, I […]
Looking for a chicken soup that is easy to make and is restorative to the body? I have just the right soup for you! This past week, my husband and I both caught Covid and the symptoms were pretty bad. We both had fever, body ache and a really bad sore throat. The throat hurt […]
