Flavorful Paleo and AIP recipes
This turmeric tea is excellent for helping your body digest fat and it also helps support the body’s natural detoxification processes. Although it is called Turmeric tea, it contains a good amount of ginger too. Both turmeric and ginger have been used in Ayurvedic medicine (ancient Indian form of medicine) to help with digestion and […]
I have been meaning to post this recipe for my homemade Chai Latte for sometime now! I had recorded the video of me making it this past summer when I was recovering from Covid (that’s when I fell in love with this tea!) Up until recently, I had not been a fan of teas. So […]
Are you familiar with Kombucha yet? If not, this post is right for you! And if you are familiar with it but would like to know how to make it yourself, then too you are at the right place! In this post, I will share all you need to know about this probiotic drink – […]
Holy Cow! Is it November already? Even with all of us being cooped us indoors because of COVID, the time seems to have flown by pretty fast! As for me, the past few months have been exceptionally busy! A few months ago, I started doing nutrition consulting for a functional medicine practice and between that […]
There is no escaping the heat for me. I just came back from India where the temps were hovering in the 90 s even though it had also been pouring cats and dogs most days. And then I get back to the US and it hits 90 three days in a row. And then our […]