Dairy Free

American, Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Desserts, Healthy Desserts, Paleo, Quick and Healthy, Smoothies/Juice blends, Whole30

‘Fruits and Veggies’ Smoothie Bowl || Healthy Berry and Banana Smoothie ( Paleo, AIP)

Come again? A smoothie bowl? What’s that? Don’t worry, its nothing too complicated. In fact it’s the easiest way to add more fruits and vegetables into your diet! My earlier post on smoothies really talks about why smoothies are good for you and also gives you plenty of ideas to create your own smoothies. With […]

Autoimmune Protocol(AIP), Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Holiday Treats, Paleo, Sugar free, Vegan, Whole30

Christmas Cake || Chocolate and Dried Fruit Cake (Paleo, AIP, Vegan)

So I had seen this recipe for Chocolate Fruit Cake by Southern-in-law, which looked very enticing. It was a refined sugar free and gluten free recipe. Last year I had baked an Indian Style Christmas Cake which is brown in color not due to chocolate but due to caramelization of sugar.  In India it is commonly […]

Anytime Snacks, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Holiday Treats, Paleo, Sugar free, Vegan, Whole30

Chocolate Cashew Nut Bliss Balls / Energy Bars (Paleo, Whole30, Vegan, Raw)

   With everyone being in holiday baking mood, distractions are everywhere. Folks like me who have successfully managed to stay on track for the entire past year on a strict paleo, modified AIP diet, however, still struggle when it comes to the holidays. Yeah for me personally, its not the ‘eating’ part that I miss as […]

Autoimmune Protocol(AIP), Breakfast, Dairy Free, Fusion cuisine, Gluten Free Recipes, Paleo, Vegan

Tapioca pearl porridge (Paleo, AIP, Vegan, Gluten free)

 Happy Holiday season to all of you!  By mid-december, everyone around here (at least in our neck of woods here in Connecticut ) seem to get into the holiday mood!  Folks are taking days off from work just so that they can finish up their christmas shopping or just so they can hang out at […]

American, Autoimmune Protocol(AIP), Chicken Dishes, Dairy Free, Fusion cuisine, Gluten Free Recipes, grain free, Main Course, Paleo, Soups, Whole30

Paleo Chicken Noodle Soup with Spinach (Gluten Free, Paleo, AIP)

Ooh..its December! I cannot believe it. How did we roll into December suddenly? Weren’t we enjoying summer just a  few weeks back! Well at least it seemed like a few weeks back! And wait, it just seems like a few months ago that we welcomed 2017!  And now you are telling me that we are […]

Appetizers, Autoimmune Protocol(AIP), Breads, Dairy Free, Fusion cuisine, Main Course, Nightshade free, Paleo, Vegan

Olives and Cranberries Stuffed Flatbread with Avocado Spinach Basil Pesto(Paleo, Vegan, AIP)

 I sometimes wonder if I could indeed have completed one year on Paleo/AIP if I had not come across cassava flour! Although I have embraced many different types of foods and cuisines in the last twenty years since moving to the United States, one thing that I can still not have enough of is ‘curry’! […]

Anytime Snacks, Dairy Free, Desserts, Healthy Desserts, Holiday Treats, My RA Journey, Sugar free, Thanksgiving dishes

Pumpkin Donut holes (Paleo, AIP)

Thanksgiving is one festival which I really look forward to! I think I like it even better than Christmas. Of course the food is one big attraction. However, more important than that is the fact that it forces you to look back, reflect and urges you to be thankful. As they say ‘There is always […]

American, Appetizers, Autoimmune Protocol(AIP), Chutneys and Dips, Dairy Free, Fusion cuisine, Gluten Free Recipes, Nightshade free, Paleo, Thanksgiving dishes, Vegan, Whole30

Cranberry and Cherry Sauce || Cranberry and Cherry Chutney (Paleo, Vegan, AIP)

  Hey its Thanksgiving, people!. Cranberries need to be on the menu!  Honestly speaking, cranberry sauce has never been my thing.  I think all that sugar that goes in it is what puts me off.  Because I really love cranberries – I really do! And like to use them in a lot of my curries! I […]

Indian Style Mashed Potatoes
Autoimmune Protocol(AIP), Dairy Free, Fusion cuisine, Nightshade free, Paleo

Indian Style ‘Mashed Potatoes’ || Indian Style Mashed Yuca || (Whole30, Paleo, AIP)

The other night at our dinner table the conversation turned to next week’s Thanksgiving Dinner menu. We always celebrate Thanksgiving with a few of our close friends and we divvy up the dishes between ourselves. The conversation went something like this: My Husband: So tell me again what’s on the menu? Me: I am making […]

American, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Fusion cuisine, Gluten Free Recipes, Paleo, Vegan, Whole30

Sweet Potato and Tapioca Pearls Pancake (Paleo, AIP)

I can’t believe I am going to be completing one year on Paleo in another two weeks! When I first started on Paleo and that too with AIP in December of last year, I was very apprehensive about how long I could last without eating rice. Rice had been a staple for me – at […]

Anytime Snacks, Appetizers, Chicken Dishes, Dairy Free, Gluten Free Recipes, Indian, Main Course, North Indian cuisine, Paleo, Whole30

Tandoori Chicken || Indian Style Baked Chicken (Paleo, Whole30, AIP)

If you like Indian food and like chicken then I can bet that you would have definitely tasted Tandoori Chicken:) If not, then you need to immediately rectify that!  Tandoori Chicken probably helped popularize Indian cuisine in the rest of the world. And Chicken tikka masala where this tandoor baked chicken is dunked in a […]