Dairy Free

Paleo fish and veggie chowder
AIP Indian, American, Autoimmune Protocol(AIP), Dairy Free, Fusion cuisine, Gluten Free Recipes, Paleo, Whole30

Fish and Vegetable Curry Chowder (Paleo, AIP, Whole30)

  As usual I had trouble coming up with a name for this recipe. So there is fish, there are vegetables – actually lots of vegetables and then there is turmeric, ginger, garlic, curry leaves. And bacon. Yes can’t forget the bacon since that’s what takes this ‘chowdah’ over the top! I first made this recipe […]

Pumpkin Caramel Flan / Pie (Paleo, AIP)
American, Autoimmune Protocol(AIP), Dairy Free, Desserts, Healthy Desserts, Paleo, Sugar free, Thanksgiving dishes

Pumpkin Caramel Flan (Paleo, AIP)

Thanksgiving being just around the corner, I am finally beginning to seriously plan out the menu. For me it’s double work because I have to plan for AIP alternatives for myself. For main course, it’s not much an issue since I pretty much try to cook everything paleo and /AIP. But when it comes to […]

Instant Pot Gajar ka Halwa (Dairy free Carrot Halwa)
AIP Indian, Autoimmune Protocol(AIP), Dairy Free, Desserts, Diwali Sweets, Gluten Free Recipes, Healthy Desserts, Indian, Instant Pot, Paleo, Sugar free, Vegan

Instant Pot Carrot Halwa || Gajar ka Halwa (Paleo, AIP, Vegan)

Gajar ka Halwa is a special Indian dessert made from carrots (Gajar means carrots in Hindi) that has a texture somewhat in between a porridge and a fudge.  Grated carrots stewed with milk and sugar until all the milk evaporates off leaving a soft and fudgy mixture that tastes like caramelized carrots and milk.  Just […]

Walnut Barfi (Paleo)
Dairy Free, Desserts, Diwali Sweets, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free

Walnut Barfi || Walnut Fudge (Paleo, Vegan)

Happy Diwali to all of you who celebrate!  To those of you who are not familiar with Diwali, Diwali is one of the most important of all festivals that are celebrated in  India. Known as the ‘festival of lights’, it spiritually signifies the victory of light over darkness and good over evil. The word ‘Diwali’ itself […]

Chicken curry and dumpling soup (paleo, AIP)
AIP Indian, Autoimmune Protocol(AIP), Chicken Dishes, Dairy Free, Fusion cuisine, Gluten Free Recipes, Indian, Instant Pot, Kerala, Paleo, Soups, Whole30

Chicken Curry Dumpling Soup (Paleo, Whole30, AIP)

   Doesn’t the title make you drool?  I don’t know how I got this idea but one day I was sitting eat my lunch browsing through a recipe magazine, the kind that you get at the grocers these days and I saw a pic of ‘chicken and dumpling soup’ which made me drool. And then I […]

American, Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Whole30

Healthy Brownies (Paleo, Refined Sugar free, Gluten free)

Here is one more healthy brownie recipe for you! Please, Please try making this and don’t tell your kids that these are healthy! Just let them taste it and tell you first how delicious these are!  And then perhaps you can let them know that these are so healthy filled with all the good stuff! […]

AIP Indian, Autoimmune Protocol(AIP), Chicken Dishes, Dairy Free, ebooks, Gluten Free Recipes, Indian, Main Course, Nightshade free, Paleo, Whole30

AIP Chicken Tikka Masala (Paleo, Whole30, Keto)

 Disclosure: This post may contain one or more affiliate links. When you click on those links and purchase a product, then I may get a small commission for that purchase.   In today’s post I wanted to share with you the recipe for my ‘AIP Chicken Tikka Masala’ which forms one of the meals in the […]

American, Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Paleo, Whole30

eBook Review: ‘Let’s do Lunch’ – AIP Lunches made easy!

Are you doing the Autoimmune Protocol (AIP) diet? Or are you considering doing this diet but really wondering how hard it might be to put meals together? Well, let me assure you that there are tons of resources now available to help support you. Sarah Ballantyne, founder of ‘The Paleo Mom’, has a complete repository […]