Dairy Free

Paleo and AIP Butter Chicken
AIP Indian, Autoimmune Protocol(AIP), Chicken Dishes, Dairy Free, Fusion cuisine, Indian, Keto, Paleo, Whole30

Indian ‘Butter’ Chicken (Paleo, AIP, Whole30, Keto)

   Chicken Tikka Masala and Butter Chicken are two quintessential Indian ‘curry’ dishes that you will always find in all Indian restaurants. Are these authentic Indian dishes? Not necessarily so. Are they really popular? Like heck they are!  Among the non-Indian populace that is! I personally would never order either of these dishes even in […]

Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Holiday Treats, Keto, Paleo

Chocolate Coconut Truffles (Paleo, AIP, Keto)

 Holiday season means you are entitled to some treats!  However you can make ‘healthier’ versions of traditional treats with just a little bit of imagination. It will be worth all your efforts since you can indulge in these guilt free! During the Diwali holidays , I had made ‘coconut ladoos (balls)‘ which were absolutely a […]

AIP Indian, Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Desserts, Gluten Free Recipes, Paleo, Vegan

Banana Coconut Pancake (Paleo, AIP, Vegan)

  There is something incredibly delicious about this combination of bananas and coconut! If you have not tried them together, then you need to rectify that! Of course both of these are tropical fruits and banana plants and coconut palms are found together in most homes in Kerala, which is in southern India. And therefore not […]

AIP Indian, Autoimmune Protocol(AIP), Dairy Free, Desserts, Diwali Sweets, Indian, Paleo, Sugar free, Vegan

Sweet Potato Kheer (Paleo, AIP, Vegan)

   Yes it is that time of the year again! The festival season!  Being a transplant from India settled in the US, the holiday season for us starts from September itself!  Our celebrations first begin with Onam which is a harvest festival celebrated by southern Indians (yes that would be us 🙂 ) followed by Diwali […]

AIP Indian, Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Healthy Desserts, Holiday Treats, Indian, Keto, Paleo

Coconut Ladoos || Coconut Snow Balls (Paleo, AIP, Keto)

 Festival season is the most challenging when you are on a restrictive diet! The Indian Festival season just started with ‘Ganesh Chathurthi’ which celebrates the birth of Lord Ganesha. The next couple months will bring more festivals including Onam (Kerala’s harvest festival) and Diwali, the Hindu New Year.  What all of these festivals have in […]

Autoimmune Protocol(AIP), Chicken Dishes, Dairy Free, Fusion cuisine, Gluten Free Recipes, Indian, Paleo, Whole30

Crispy Masala Chicken Wings || Baked Spicy Chicken Wings (Paleo, Whole30, AIP)

 Who doesn’t like chicken wings right? Buffalo Chicken wings with hot sauce poured all over it and with a side of creamy blue cheese dressing used to be one of my favorite dishes to order at restaurants!  In fact , that used to be one of the specials offered at our work cafeteria too and […]

Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Paleo, Vegan

Banana Pancakes || Plantain Pancakes (Gluten free, Paleo, AIP, Vegan)

These grain free pancakes are delish! I was not sure what to call them – ‘plantain’ pancakes or ‘banana’ pancakes since these are made of plantain flour and have bananas added in the batter 🙂 Well whatever the name, these are indeed very very tasty and I love to have these for breakfast.  Now let […]