Flavorful Paleo and AIP recipes
Looking for an easy recipe that is a one pot and a complete meal? Most Sunday nights I make a big batch of soup. I make sure that the soup will have lots of veggies, good fats and protein. That way I can be sure that everyone eats their daily quota of veggies. I will […]
This had been on my list for recipe development for so long! So excited that I finally was able to create a version that my kids approve of! Here’s some background for you to appreciate this: Chocolate Chip Cookie Pie has been one of my most ‘famous’ recipes in that my entire family plus all […]
It’s amazing how the sight of foods that you grow up with bring you so much joy, right? Just like old TV commercials, the foods that you grew up with also make you feel nostalgic. Well, ‘Marie Biscuits’ are one such cookie that most of us from India are very familiar with. The marketing department […]
And the lockdown continues. The first few weeks I did not feel any different and I was enjoying having the full family at home. Since I worked from home, I did not miss going outside. In fact, I felt I was becoming more productive because I didn’t have to step out for bringing my daughter […]
For those of us for whom eating healthy is a way of life, salads are an easy and delicious way to get more vegetables in our diet. There are so many different salads you can create pairing different vegetables and fruits together. The sky is the limit truly! And then a good salad dressing can […]
So I had to hop onto the Dalgona train! Oh the pics on instagram were driving me crazy! I love me a good cup of coffee and that whipped soft coffee layer on top was just freaking killing me! At first I ignored all those posts thinking that to make a Paleo version would be […]
I make grain free flatbreads regularly using cassava flour. I also make a pizza crust that I have shared before but I have been making it since so long that I have now revised the recipe a bit to make it even better! This week I decided to do a video for that recipe […]
The very mention of ‘Halwa’ is likely to cause increased salivation in most Indians! And if you have been on a gluten free diet, then halwa just gets tossed out of your life 🙁 Halwa had always been my favorite, favorite dessert! Actually growing up my mom used to occasionally make ‘Broken Wheat […]
How long have you been on the Autoimmune Protocol (AIP) diet? Have you been feeling like you need a good curry recipe that will make you feel pampered? Then all you need is this ‘Chicken Kofta Curry‘ which is nothing but delicious soft chicken meatballs cooked in a creamy, smooth curry sauce. Sounds so yum […]
February being the month of our wedding anniversary (and Valentine’s Day of course), it always makes me want to bake something special and I try to create a new dessert every year. Since the last three years, these desserts have been Paleo and / AIP. This year I wanted to bake cookies for some reason. […]
“Me making a Mug Cake? No! That’s never going to happen!” Yes that was me until a few months ago! I really was against such sweet treats since I thought they would derail me from my healing journey. I also thought that cooking in a microwave oven was bad. Especially if you cooked stuff in […]
‘Get the rainbow on your plate’ – This is something I frequently tell my clients. Eating a variety of vegetables is one of the ways to ensure nutrient density in your diet. In addition to having various minerals and vitamins, colored vegetables also have phytonutrients in them and these phytonutrients function as antioxidants slowing the […]