A few years ago we had taken a cruise that stopped at the Bahamas for a day. Upon embarking, We caught a local taxi and went exploring the place on our own. The island was so beautiful with pretty colorful houses, lots of coconut trees and lovely beaches. Then we also went to the markets […]
Dairy Free
Easy ‘No Bake’ Breakfast Bars || Snack Bars (Paleo, AIP)
The best recipes are the ones that 1. Are easy to make 2. Are delicious and 3. Save you money. Well, these snack/breakfast bars do all 3! Awesome, right? I have been wanting to make an AIP/ Paleo Snack bar recipe since some time now. I have been buying Lara Bars for my children and […]
Chicken Korma (Paleo, AIP, Whole30)
Yet another chicken curry you ask? Well…I can only say that this is one chicken curry that you definitely need to try! If you eat once, you will remember forever! Really, what’s so different about it? Kormas have their origins in the Mughal empire and they typically consist of meat cooked in a thick sauce […]
AIP Pound Cake with a Blackberry Sauce
When I was a teenager, Pound Cake used to be my most favorite of all cakes! Lightly sweetened, sponge like with a strong buttery flavor – oh so, so good! Perfect for an evening snack! In India we used to get a slice of pound cake in single serving packs those days and that used […]
Grain free Gujiyas (Paleo, AIP, Vegan)
Happy Holi! The festival of colors is tomorrow but this year once again the Holi spirit is low because of COVID-19. It’s hard to imagine that a full year has passed since everyone has been under various stages of lockdown! Hence to feel the Holi spirit, the only way left was for me to cook […]
Shortbread Cookies with Pink Frosting (Paleo, AIP)
Shortbread cookies used to be my favorite when we first moved to the US some 20 plus years ago. I loved the rich, buttery goodness of the cookies and couldn’t have enough of them! They were my favorite to have as a snack with afternoon coffee. Yes, let’s just say that my eating habits were […]
AIP Cheese || Cauliflower Cheese
Cheese was never a big part of my diet and so I did not really miss it when I started AIP. I have seen some nut free and AIP cheese recipes like this zucchini cheese by Gutsy by Nature and this AIP Mozarella cheese by BonAipetit. As I started health coaching last year, many […]
Sweet Potato Dinner Rolls (Paleo, AIP)
I love love love sweet potatoes. You can probably tell from all the different sweet potato recipes I have posted already! Sweet potato brownies, sweet potato paratha, sweet potato mug cake, sweet potato pancake to name a few! And I don’t discriminate either! I like the regular orange fleshed ones, the starchy yams, the white one […]
AIP Mashed ‘Potatoes’
Even though this year has been slow in many ways with COVID-19 being the highlight, it still has been going by fast! I cannot believe it is almost thanksgiving! This year has been particularly rough for a lot of people with so many people losing their jobs and with everyone being stuck at home with […]
Cookie Dough Bites || Chocolate Chip Cookie Dough(Paleo, AIP, Keto, Coconut free)
Blame it on the show! So I was watching a British reality show on Netflix ‘The Million Pound Menu’ where small street food stall owners compete against each other to get potential investors to invest big money in their business. The episode I was watching had two young women trying to sell ‘cookie dough’ in […]
Blueberry Banana Bread (Paleo, AIP, Vegan)
There’s nothing like a freshly baked banana bread just out of the oven! The aroma in the kitchen while it’s baking is amazing right? When my kids were younger, I made banana bread pretty much every weekend. That used to be their afternoon snack when they came back from school. I would also sneak in […]
Mango Kulfi || Mango Ice Cream (Paleo, AIP, Vegan)
Mangoes are my most favorite fruit. Yes there is nothing like mangoes! Anything goes when it’s mangoes 🙂 Yes I love to eat it as is! Love to make it into a lassi…or a smoothie…or just as mango pulp/puree to be had with pooris (deep fried bread)! My ‘Mango Pie‘ is pretty famous among our […]