Flavorful Paleo and AIP recipes
I love experimenting and creating new recipes. That’s not a problem at all. I absolutely enjoy doing that. But you know what is a problem for me? Naming the recipe! Yes, that’s what I struggle with! That’s exactly what happened with this tray bake aka chicken and veggies bake aka roasted chicken and vegetables […]
December doesn’t feel like December this year. Normally, December would be jam packed with holiday events and parties…and this year there is not one social event so far on our calendars! And It’s been like that this entire past year ….both crazy and lazy at the same time. Crazy because work has been busy and […]
Getting ready for Thanksgiving? I am too but what am I doing here posting a new recipe? Well, I thought this recipe will come in handy for you guys when you are thinking of different ways to use that leftover turkey! I made this recipe twice this week as I was recipe testing for my […]
I love love love sweet potatoes. You can probably tell from all the different sweet potato recipes I have posted already! Sweet potato brownies, sweet potato paratha, sweet potato mug cake, sweet potato pancake to name a few! And I don’t discriminate either! I like the regular orange fleshed ones, the starchy yams, the white one […]
Are you ready for Thanksgiving? 2020 has been a whirlwind for sure and we still don’t have an end in sight for COVID. But hopefully, the next year will bring some positive news! We all need to thank all the medical and health care professionals across the world who are fighting this battle on the […]
Even though this year has been slow in many ways with COVID-19 being the highlight, it still has been going by fast! I cannot believe it is almost thanksgiving! This year has been particularly rough for a lot of people with so many people losing their jobs and with everyone being stuck at home with […]
Happy Diwali to all! May the New Year bring health and happiness through out the world. This year because of COVID-19, everyone has veep stuck at home and now it’s almost the end of the year! For us Diwali starts off the holiday season. This year I have been so busy with my consulting practice […]
Holy Cow! Is it November already? Even with all of us being cooped us indoors because of COVID, the time seems to have flown by pretty fast! As for me, the past few months have been exceptionally busy! A few months ago, I started doing nutrition consulting for a functional medicine practice and between that […]
Yess! Finally! There is AIP pasta! It comes in a box and you don’t have to make the pasta from scratch! Yes, I have tried making cassava ‘noodles’ / pasta and although they did turn out pretty good, it was a lot of hard work. I made them using my Idiappam press , which […]
Blame it on the show! So I was watching a British reality show on Netflix ‘The Million Pound Menu’ where small street food stall owners compete against each other to get potential investors to invest big money in their business. The episode I was watching had two young women trying to sell ‘cookie dough’ in […]
, Please tell me you love Kale! Because in my house I am the only kale lover! The rest of the fam loves spinach but when it comes to kale, they are like ‘ahem..no thank you’. So I am the lone camper in the Kale camp! But this nutritionist mom can be sneaky and […]
There’s nothing like a freshly baked banana bread just out of the oven! The aroma in the kitchen while it’s baking is amazing right? When my kids were younger, I made banana bread pretty much every weekend. That used to be their afternoon snack when they came back from school. I would also sneak in […]
