Since Vishu, the zodiac new year celebrated by Keralans is just around the corner, I thought doing this post now might be useful for some of my followers. I have been consulted a few times regarding tips on cooking a ‘sadya’ meal at home. Having been cooking sadya meals every Onam (and sometimes for Vishu […]
Latest Posts
Mixed Berry ‘nice cream’ smoothie (Vegan, Paleo)
I love Instagram! Don’t know why I stayed away from it for so long! I am loving meeting different food bloggers and seeing their inspiring creations! Am I inspired? Nope, I am floored! Gosh, so much talent out there and so many young kiddos creating such cool stuff. One of my favorite things in the morning […]
Cassava ‘Rice’ using fresh cassava || Kappa Puttu using grated kappa || (Vegan, Gluten free, Paleo, AIP)
If you have been following my blog, you might wonder why I am posting this kappa Puttu recipe again? Well guess what? This is a different way of making kappa puttu. I guess this is the traditional way of making it. What I had posted earlier was an easy or short cut version. Actually speaking […]
Banana blossom and shrimp stir fry || Vazha Kodappan Thoran || (Paleo, Whole30, AIP)
When you are kids, you live in a blissful state…you take everything for granted. Mom slogs in the kitchen and presents tasty dishes to you which you devour without even pausing to thank her for her hard work and talent. It’s not that you are a spoilt brat or anything …it just never occurs to […]
Coconut Calamari (Paleo)
OK so ever since I made those beef cutlets with a coconut crust, I have been thinking of using that technique to make other crispy coatings! I got my chance to try it again when hubby picked up squid last weekend while picking up seafood. I usually cook squid(calamari) Kerala Style which is to sauté it […]
Easy ‘No Bake’ Breakfast Bars (GLUTEN FREE, Refined Sugar free, Vegan)
Healthy snacks are a big thing for me. I am constantly trying to make snacks that are nutritious and wholesome and that will satisfy two growing kids. One of whom is a teenager! The hunger pangs start as soon as they get home from school although I make it a point to pack a healthy […]
Chicken and Avocado Salad with Thai flavors (Paleo, AIP)
When salads are your whole meal, you want to pack a lot of punch in it. At least I do. Most days for lunch I will have some left over protein from dinner the previous night – usually some fish or chicken and then I just eat that along with some lettuce and celery. I don’t […]
Apple Beet Cucumber Multigrain Paratha (ABC Paratha) with homemade apple chutney
He He … ABC Paratha, isn’t that a fun name? Its an interesting story how this particular paratha was conceived in my kitchen. So you see, of late I have been juicing regularly using a variety of vegetables and fruits. I would always feel upset about throwing away all the pulp since there is so […]
Apricot Coconut Balls (Vegan, Paleo, AIP)
I have been ‘refined sugar’ free for more than a year now and tell you what…I don’t miss it at all! In fact I feel so awful that I was eating all that unnecessary refined sugar all these years. Once you go completely sugar free you will start reaching out for the natural sugars as […]
Beef Cutlets with a crispy coconut crust (Paleo)
Beef Cutlets are a specialty of Kerala’s Christian community. Growing up in Mumbai, we had ‘Mallu (short for malayalee which in turn means someone who belongs to Kerala 🙂 ) Christian’ neighbors. Kunjimol aunty always hosted great parties – be it Christmas or Easter or her kids’ birthday parties! One of the appetizer dishes was […]
Carrot Cake Smoothie (Paleo, AIP, Vegan)
Since my recent post on smoothies, many folks have continued to ask me for ideas on different combinations of veggies and fruits that I use. And so I thought of creating a new post for every smoothie that turns out to be really spectacular! When it comes to food (and drinks), I always love to experiment! […]
Caribbean Chow/Indian Chaat Style Salad (Paleo, AIP)
I think you can guess from the title of my post that I was struggling to come up with a proper name for this creation 🙂 It started with me coming across a caribbean mango cucumber chow recipe on a recipe forum. My sensory buds tingled at the mention of mango. And with cilantro and lime thrown […]