Latest Posts

Onion Fritters / pakoras (paleo, AIP, vegan, gluten free)
AIP Indian, Anytime Snacks, Appetizers, Autoimmune Protocol(AIP), Gluten Free Recipes, Indian, Paleo, Vegan, Whole30

Onion Pakora || Onion Fritters (Gluten Free, Paleo, AIP, Vegan)

 Nothing like warm crispy Pakoras(also called as pakodas or bhajias) and hot seaming chai on a rainy, gloomy day! It is funny that today as I sit down to write this recipe post, it is actually a very rainy day and it has been raining cats and dogs non stop for 8 hours since morning! […]

Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Paleo, Vegan

Banana Pancakes || Plantain Pancakes (Gluten free, Paleo, AIP, Vegan)

These grain free pancakes are delish! I was not sure what to call them – ‘plantain’ pancakes or ‘banana’ pancakes since these are made of plantain flour and have bananas added in the batter 🙂 Well whatever the name, these are indeed very very tasty and I love to have these for breakfast.  Now let […]

5 minute Paleo and AIP Chocolate
Autoimmune Protocol(AIP), Desserts, Paleo, Sugar free, Vegan

5 Minute Homemade Chocolate – ‘No food processor’ version (Paleo, AIP, Vegan, Keto)

Happy New Year dearies!  The past two weeks have been surreal – everything happening in ‘slow motion’ ….so, so relaxing! A mini reunion with my college girl friends in the charming town of New Orleans followed by another relaxing jaunt in Miami and Key West with the family was exactly what I needed to recharge […]

Paleo fish and veggie chowder
AIP Indian, American, Autoimmune Protocol(AIP), Dairy Free, Fusion cuisine, Gluten Free Recipes, Paleo, Whole30

Fish and Vegetable Curry Chowder (Paleo, AIP, Whole30)

  As usual I had trouble coming up with a name for this recipe. So there is fish, there are vegetables – actually lots of vegetables and then there is turmeric, ginger, garlic, curry leaves. And bacon. Yes can’t forget the bacon since that’s what takes this ‘chowdah’ over the top! I first made this recipe […]

The Global Paleo AIP Kitchen
Anytime Snacks, Appetizers, Autoimmune Protocol(AIP), ebooks, Gluten Free Recipes, Indian, Paleo

Review of ebook ‘Global Paleo AIP Kitchen’ and a recipe for ‘Indian Fish Cutlets’

Many folks get intimidated with the thought of elimination diets. They think it would be too restrictive and boring. They worry that they might never get to enjoy a meal again. And they would be so wrong!   The AIP diet, even though it eliminates all foods with any kind of allergenic potential like dairy, gluten, […]

Sweet Potato Stuffed Paratha
AIP Indian, Anytime Snacks, Autoimmune Protocol(AIP), Gluten Free Recipes, Indian, Paleo, Vegan, Whole30

Sweet Potato Stuffed Paratha || Sweet Potato Stuffed Flatbread (Paleo, AIP)

 As I have said before, I am so grateful for cassava flour.  In fact now thatI think about it, I should have included this in my thanksgiving thank you note 🙂 Seriously, cassava flour rotis/parathas are what enables me to still enjoy Indian curries in my Paleo/AIP world.  And no wonder I keep coming up […]

Pumpkin Caramel Flan / Pie (Paleo, AIP)
American, Autoimmune Protocol(AIP), Dairy Free, Desserts, Healthy Desserts, Paleo, Sugar free, Thanksgiving dishes

Pumpkin Caramel Flan (Paleo, AIP)

Thanksgiving being just around the corner, I am finally beginning to seriously plan out the menu. For me it’s double work because I have to plan for AIP alternatives for myself. For main course, it’s not much an issue since I pretty much try to cook everything paleo and /AIP. But when it comes to […]

Acorn Squash Stir Fry Indian Style
AIP Indian, Autoimmune Protocol(AIP), Fusion cuisine, Indian, Paleo, Thanksgiving dishes, Vegan, Vegetable dishes, Whole30

Indian Style Acorn Squash (Paleo, AIP, Vegan)

With Thanksgiving just around the corner, I am sure at least some of you are still planning menus just like me even though most of you might be one step ahead  and are all set with your menu and your shopping!  Well for me the activity starts right from October since we celebrate Dassera and […]