Flavorful Paleo and AIP recipes
Happy Holi! The festival of colors is tomorrow but this year once again the Holi spirit is low because of COVID-19. It’s hard to imagine that a full year has passed since everyone has been under various stages of lockdown! Hence to feel the Holi spirit, the only way left was for me to cook […]
Goat meat also called as mutton is quite popular in India more than beef since many Indian communities consider cow to be sacred and do not eat beef. I used to love the mutton curry that my dad used to make on Sundays when we were growing up. It was an elaborate process and my […]
Easy Peasy Nomato Sauce! Yes that should be the name of this sauce. If you have been doing night shade free for a while, you already know what nomato sauce is. But for those who do not know what it is, it means ‘ no tomato ‘ sauce that tastes just like tomato sauce! There […]
Shortbread cookies used to be my favorite when we first moved to the US some 20 plus years ago. I loved the rich, buttery goodness of the cookies and couldn’t have enough of them! They were my favorite to have as a snack with afternoon coffee. Yes, let’s just say that my eating habits were […]
Cheese was never a big part of my diet and so I did not really miss it when I started AIP. I have seen some nut free and AIP cheese recipes like this zucchini cheese by Gutsy by Nature and this AIP Mozarella cheese by BonAipetit. As I started health coaching last year, many […]
Mexican food has always been my absolute favorite! And so on AIP, I missed eating out at Mexican restaurants the most! When Chipotle announced two days ago that they would be adding cauliflower rice to their menu, I was ecstatic! On my occasional ‘rice eating’ indulgence days now, I do love to eat a ‘Chicken […]
I love experimenting and creating new recipes. That’s not a problem at all. I absolutely enjoy doing that. But you know what is a problem for me? Naming the recipe! Yes, that’s what I struggle with! That’s exactly what happened with this tray bake aka chicken and veggies bake aka roasted chicken and vegetables […]
December doesn’t feel like December this year. Normally, December would be jam packed with holiday events and parties…and this year there is not one social event so far on our calendars! And It’s been like that this entire past year ….both crazy and lazy at the same time. Crazy because work has been busy and […]
Getting ready for Thanksgiving? I am too but what am I doing here posting a new recipe? Well, I thought this recipe will come in handy for you guys when you are thinking of different ways to use that leftover turkey! I made this recipe twice this week as I was recipe testing for my […]
I love love love sweet potatoes. You can probably tell from all the different sweet potato recipes I have posted already! Sweet potato brownies, sweet potato paratha, sweet potato mug cake, sweet potato pancake to name a few! And I don’t discriminate either! I like the regular orange fleshed ones, the starchy yams, the white one […]
Are you ready for Thanksgiving? 2020 has been a whirlwind for sure and we still don’t have an end in sight for COVID. But hopefully, the next year will bring some positive news! We all need to thank all the medical and health care professionals across the world who are fighting this battle on the […]
Holy Cow! Is it November already? Even with all of us being cooped us indoors because of COVID, the time seems to have flown by pretty fast! As for me, the past few months have been exceptionally busy! A few months ago, I started doing nutrition consulting for a functional medicine practice and between that […]