Autoimmune Protocol(AIP)

Kheema Paratha (paleo, AIP)
AIP Indian, Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Indian, Paleo

Kheema Paratha || Minced Chicken Stuffed Flatbread (Paleo, AIP)

   To all my insta followers, sorry for the delay in posting this recipe!  I know I shared my Kheema Paratha recipe on instagram like 3 months ago and many folks asked me for the recipe. Somehow the holiday season happened after that and then between cooking and posting other recipes, this one was forgotten. […]

American, Autoimmune Protocol(AIP), Book Review, Chicken Dishes, Paleo, Soups

Review of ‘The Nutrient Dense Kitchen’ and a recipe for ‘Chicken and Leek Soup’

Disclosure: This post may contain affiliate links. An affiliate link means that I will get a commission for purchases made using this link however your price remains the same regardless.  A few months ago when Mickey Trescott announced that she was coming up with a second book I knew immediately that this one would be […]

Chicken Tabbouleh (Paleo, AIP)
Autoimmune Protocol(AIP), ebooks, Paleo, Seasonal

‘Chicken with Tabbouleh’ from ‘AIP by Season’

Hooray! New Cookbook on the block! This recipe of ‘Marinated Chicken with Tabbouleh’ is just a glimpse of all the gorgeous recipes you can find in this brand new cookbook ‘AIP by Season’ that just launched today! Ever since my fellow AIP blogger and good friend, Samantha Teague from ‘The Unskilled Cavewoman’  reached out to me […]

Autoimmune Protocol(AIP), Indian, Kerala, Keto, Main Course, Non-vegetarian dishes, Paleo, Whole30

Chicken Liver Masala || Kerala Style Chicken Liver (Paleo, Whole30, AIP, Keto)

 Our ancestors did not just eat the meat of animals. They also ate the organs like liver, heart, brains and even testicles! Organ meat are one of the most nutrient dense foods and can be a great addition to your diet. They’re packed with nutrients, such as vitamin B12 and folate, and they’re also an […]

Onion Fritters / pakoras (paleo, AIP, vegan, gluten free)
AIP Indian, Anytime Snacks, Appetizers, Autoimmune Protocol(AIP), Gluten Free Recipes, Indian, Paleo, Vegan, Whole30

Onion Pakora || Onion Fritters (Gluten Free, Paleo, AIP, Vegan)

 Nothing like warm crispy Pakoras(also called as pakodas or bhajias) and hot seaming chai on a rainy, gloomy day! It is funny that today as I sit down to write this recipe post, it is actually a very rainy day and it has been raining cats and dogs non stop for 8 hours since morning! […]

Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Paleo, Vegan

Banana Pancakes || Plantain Pancakes (Gluten free, Paleo, AIP, Vegan)

These grain free pancakes are delish! I was not sure what to call them – ‘plantain’ pancakes or ‘banana’ pancakes since these are made of plantain flour and have bananas added in the batter 🙂 Well whatever the name, these are indeed very very tasty and I love to have these for breakfast.  Now let […]

5 minute Paleo and AIP Chocolate
Autoimmune Protocol(AIP), Desserts, Paleo, Sugar free, Vegan

5 Minute Homemade Chocolate – ‘No food processor’ version (Paleo, AIP, Vegan, Keto)

Happy New Year dearies!  The past two weeks have been surreal – everything happening in ‘slow motion’ ….so, so relaxing! A mini reunion with my college girl friends in the charming town of New Orleans followed by another relaxing jaunt in Miami and Key West with the family was exactly what I needed to recharge […]